Learn eight breathing exercises that Dr. Weil has prescribed to hundreds of his patients.
Psychoacoustically rearranged classical compositions for optimum relaxation.
Music attuned with frequencies for relaxation and healing from Dr. Weil's music series.
Dr. Weil's first full-length audio course covers diet, aging, herbal remedies, and more.
Learn four clinically proven ways to tap the power of your mind to transform your health.
Two mind-body experts teach you how to use an effective clinical tool for self-healing.
Two mind-body experts offer practical tools to help you achieve a good night’s sleep.
Classical music for enhanced energy-from Dr. Andrew Weil's Music for Self-Healing series.
Two experts on alternative health offer their first step-by-step guide to meditation.
Classical music for optimum calm-from Dr. Andrew Weil's Music for Self-Healing series.
Support your body's desire to heal. Excerpt from Dr. Andrew Weil's Guide to Optimum Health
Seven guided energy practices to restore health and increase vitality.
Simple, potent visualizations to create inner calm, relieve pain, and stimulate healing.
A 2-CD program for experiencing the power of sound and music therapy.
The foundations for self-care, distilled from Dr. Andrew Weil's Guide to Optimum Health.
Two practical programs with Dr. Weil: Breathing and Meditation for Optimum Health.
The essentials of eating for lifelong health and pleasure—in one practical audio course.
From nutrition tips to mental aerobics, two leading doctors share brain-optimizing secrets.
Expert guidance and practical tools to help you achieve and enjoy optimum heart health.
Two integrative physicians share a new approach to eating for optimal health.
Dr. Weil offers a motivating talk about the many health benefits of meditation.
Dr. Weil joins a fitness walking expert to bring you a workout program for easy daily use.