Easy-to-implement practices for creating a healthy energy flow in your environment.
Discover the natural way to instantly breathe energy and healing qi into your body.
Master the natural way to instantly breathe energy and healing qi into your body.
Discover the common threads of wisdom that run through the world’s indigenous traditions.
Detailed instruction in practices for qi self-healing and transmitting energy to others.
Beginner-friendly training in qigong postures and practices for overall well-being.
Five techniques for channeling your internal energies for enhanced overall health.
Explore the richness of Lao Tzu’s philosophy for living in harmony with the natural world.
A three-stage Taoist practice to transform your breathing patterns for better health.
An ancient energy-boosting practice that combines qigong with guided imagery sessions.
Guided instruction on zuowang, a Taoist meditation for merging with life-force energy.
A Three-Session "Qi Vacation" for a Resilient Mind and Body
A home-study master class in using qigong for detoxification, awakening, and healing.
Selected practices from Taoist Healing Imagery and Qigong Meditations.
Five-session course reveals qigong's secrets of breathing, posture, and healing imagery.