Transform your painful emotions into wisdom and compassion with a 7-hour course on logong.
Pema Chödrön shows us how to shed our emotional armor and open to limitless love.
An 8-hour course inspired by the Buddhist classic Shantideva's The Way of the Bodhisattva.
Distilled insights and practices from the full-length audio course The Noble Heart.
Tools for learning to stay with uneasiness and open your heart toward yourself and others.
Learn how to find freedom with this practical online course on seeing how you get hooked.
A video course on a Tibetan Buddhist practice to help you turn difficulty into insight.
A 2-CD course on a Tibetan Buddhist practice to help you turn difficulty into insight.
A Tibetan Buddhist nun presents a 5-hour course for creating a lifelong meditation practice.
Wise counsel on overcoming our distraction strategies in the face of discomfort.
Use the Four Foundations of Mindfulness to discover the effortless state of "the Child Mind."
A curriculum of meditations, practices and teaching stories for cultivating an open heart.
Down-to-earth instruction in a practice to transform suffering within and around us.
Two women—united by the practice of compassion—explore a variety of spiritual questions.
Illuminate and purify the obstacles to spiritual realization with this Buddhist practice.
Three titles from a leading Tibetan Buddhist meditation teacher and author.
Awaken your heart with Pema Chödrön—a six-session online training course.
Pema’s most popular teachings from Pure Meditation, Good Medicine and Fear to Fearlessness.
"Life instructions" to transform old "fear and survival" instincts for true fulfillment.
A guided session into shamatha-vipashyana meditation, a foundation of the awakened life.
Distilled teachings on living with joy from the full-length course True Happiness.
A 7-hour course on Buddhist practices to reconnect you to your basic source of goodness.
The author of When Things Fall Apart shares a three-step method for finding courage and trust in any life situation.
Pith instructions for taming a wild mind and opening to the fullness of experience.