For experienced students, nearly 70 postures to revitalize your nervous system. more

For new students, an in-depth DVD on Ashtanga's classic Primary Series of postures. more

A six-month online training course in advanced yoga meditation and breathwork. more

For yoga practitioners, teachings on how to maintain your breath's natural flow. more

A master teacher discusses the power of gazing in yoga to induce a meditative state. more

Learn about the two complementary types of movement coming from the core of the body. more

Teachings on the two internal forces of “prana” and “apana” that govern the breath. more

Learn a yoga form suitable for practitioners of any level. more

A visual reference tool for your daily yoga practice—includes the Ashtanga Yoga invocation. more

Explore the texts, chants, and cosmic philosophy of Yoga with this complete audio course. more

Two practice sessions guide you, breath by breath, to greater vitality and health. more

Learn the art of Sanskrit chant—a powerful enhancement tool for your yogic practice. more

Students learn a balanced practice based on the traditional Primary Series. more