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Shinzen Young
Shinzen Young is the founder of the Vipassana Support Institute and many other meditation centers around the country.
Author photo © Phillip Wei
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The Science of Enlightenment with Shinzen YoungBreak through Meditation with Shinzen YoungHow to “Divide and Conquer” Pain with Shinzen YoungAll Products by This Author
Break Through Difficult Emotions
How to Transform Painful Feelings with Mindfulness Meditation
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Four guided practices to help overcome anger, grief, anxiety, and other painful emotions.
Break Through Pain (Book/CD)
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A concise book and four proven meditations on CD to retrain your relationship to pain.
Meditation
A Beginner's Guide to Start Meditating Now
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An essential guide for newcomers ready to start a meditation practice.
Pain Relief
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A 60-minute CD to help you “step outside of pain” using traditional meditation techniques.
Start Meditating in 30 Minutes
Digital Download:
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$3.99
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An expert meditation teacher offers concise, practical introduction to meditation.
The Beginner's Guide To Meditation
A Short Course on How to Focus Your Energy and Calm Your Mind
CD:
$15.95
Digital Download:
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Begin meditating with distilled teachings from the course The Science of Enlightenment.
The Science of Enlightenment
Teachings & Meditations for Awakening through Self-Investigation
CD:
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CD + CE Credits:
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An expert in science and spirituality demystifies the principles of awakening on 14 CDs
The Science of Enlightenment CE credits
CE Credits:
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Earn continuing education credits with the The Science of Enlightenment course.
