Four guided practices to help overcome anger, grief, anxiety, and other painful emotions.
A concise book and four proven meditations on CD to retrain your relationship to pain.
An essential guide for newcomers ready to start a meditation practice.
Learn how to enter a state of peak focus, relaxation, and performance with guided meditations.
Retrain your relationship to pain with this concise book and five proven meditations on CD.
A practical program to help you “step outside of pain” using traditional meditation techniques.
A two-and-a-half-day immersion in the theory and practice of mindful awareness.
Clinically proven meditation techniques to relieve chronic or severe pain.
A quick-start guide to meditation for mental clarity, stress reduction, and better health.
An expert in science and spirituality demystifies the principles of awakening on 14 CDs
Guidance in unraveling the confusion and drama of the thinking mind.