Just sent an email to 2 people (one in particular) who betrayed me deeply months ago. I took this course to learn how to forgive him and to discover why I was holding on to the pain so stubbornly. Last night's session was particularly helpful, especially the concept of "Ubunto." I finally realized that what I really wanted was his forgiveness for anything I may have said or done that caused him so much pain that his only recourse was to cut me from his universe. Perhaps I triggered pain and he cannot respond any other way than how he did? I just hit "send." Now, finally I can take a nap. Thank you Rabbi Rami, Randy, and the class.