The Self-Acceptance Project

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matt
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The Self-Acceptance Project

I was honored to be the editor for Sounds True's Self-Acceptance Project. For those of you who have not yet had a chance to watch the series, you may download it totally free of charge at anytime - http://bit.ly/UGOnhV.

In this free, 12-week video event series, I invited 23 psychologists, psychotherapists, neuroscientists, and spiritual teachers to speak with my friend and longtime colleague, Tami Simon, to ask the tough questions, and to explore the the relationship between self-acceptance and the larger spiritual journey.

All episodes of The Self-Acceptance Project are now posted and can be accessed as video or audio downloads, or can be streamed at no cost from the comfort of your own home. Our deep gratitude to the 35,000+ of you who registered for the series; we continue to hear from many of you around the world who are enjoying and benefiting from the series.

We look forward to offering you more high-quality content in this area over the months and years to come. Our next free video series is entitled "Deepening Intimacy," and will explore the further reaches of intimate relationship, and how intimacy might be the most radical path to awakening and healing in the contemporary world. Learn more here - http://bit.ly/10uCVGQ. -Matt Licata, series editor

Self-Acceptance Project episodes include:

Developing Shame Resilience with Dr. Brené Brown
Waking Up from the Trance of Unworthiness with Dr. Tara Brach
Turning Towards Our Pain with Dr. Robert Augustus Masters
Begin Exactly Where You Are with Jeff Foster
Taking in the Good with Dr. Rick Hanson
The Human Capacity to Take Perspectives with Dr. Steven Hayes
What if There is Nothing Wrong with Raphael Cushnir
No Strangers in the Heart with Mark Nepo
Transforming Self-Criticism into Self-Compassion with Dr. Kelly McGonigal
Faith in Our Fundamental Worthiness with Sharon Salzberg
Developing a Wise Mind with Dr. Erin Olivo
Embodied Vulnerability and Non-Division with Bruce Tift
Perfect in Our Imperfection with Colin Tipping
Staying Loyal to One’s Self with Dr. Judith Blackstone
Compassion for the Self-Critic with Dr. Kristin Neff
Curiosity is the Key with Dr. Harville Hendrix
Kindness is the Means and End with Geneen Roth
Healing at the Level of the Subconscious Mind with Dr. Friedemann Schaub
Embracing all of Our Parts with Dr. Jay Earley
Understanding Empathy and Shame with Karla McLaren
Integrating the Shadow with Dr. Parker Palmer
Letting Life Be in Charge with Cheri Huber

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