DOWNLOAD Your Favorite Programs and START LISTENING INSTANTLY.
Have you been thinking about purchasing downloadable programs? Just follow the three simple steps below. Hundreds of our most popular titles are now available, usually at 50 percent off the price of CDs. With downloads, you'll save time, money, and resources. And you don't even need an iPod to listen—you can always listen from your computer or burn your own CDs.
HERE'S HOW IT WORKS
Look for "Digital Download" and select “Add to Cart.” Then continue browsing or check out.
After checkout, select and then “Go to Files.”
Choose iPod/iTunes or MP3 format and then select . You will be prompted to pick a destination for saving the file or it will automatically be saved to your desktop. If you don't have an iPod, MP3 is your best format choice.
It's that simple!
And remember, you don't even need an iPod to listen. All you need is the media player that is on your computer right now. Just double-click on the file you have downloaded to your computer and start listening.
See how easy it is with a free MP3 download from Pema Chödrön.
FREE Digital Download
Calming the Mind Basic Buddhist Instruction from the Tibetan Tradition Pema Chödrön
Digital Download MP3 only (6 minutes)
Pema Chödrön is known for her charming and practical interpretation of Tibetan Buddhism for Western audiences. Regarded worldwide for her teachings on meditation and how they apply to everyday life, she has helped many people who find meditation intimidating break through their resistances to this ageless practice. Here she shares a practice for calming the mind from the Tibetan Buddhist Tradition.