Music for Brainwave Massage
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Music for Brainwave Massage
Awaken Your Mind and Heal Your Body
Jeffrey Thompson
With your $40 purchase, receive a FREE download of Jeffrey Thompson's Music for Brainwave Massage, a music collection created for relaxation, stress relief, creativity, and problem solving.

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Stress-Proof Your Brain

Stress-Proof Your Brain

Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

Rick Hanson

Scientifically based practices for retraining the brain's instinctive responses to stress.

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from $10.48
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Relax Rx

Relax Rx

A Self-Hypnosis Program for Health and Well-Being

Steven Gurgevich

A proven mind-body technique to help you find your inner calm in 10 minutes or less.

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from $10.48
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The Fear and Anxiety Solution

The Fear and Anxiety Solution

Guided Practices for Healing and Empowerment with Your Subconscious Mind

Friedemann Schaub

Step-by-step instruction in transforming difficult emotions into catalysts for wholeness.

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from $15.73
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The Breathing Box

The Breathing Box

Four Weeks to Healthy Breathing

Gay Hendricks

You take 20,000 breaths a day-here's how to turn each one into a health-enhancing act.

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from $18.06
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Relax and De-Stress

Relax and De-Stress

The Apollo Chamber Ensemble Performs Psychoacoustically Arranged Music of Bach, Brahms, Debussy, and more

Joshua Leeds, Andrew Weil

Classical music for optimum calm-from Dr. Andrew Weil's Music for Self-Healing series.

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from $9.44
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Getting Unstuck

Getting Unstuck

Breaking Your Habitual Patterns and Encountering Naked Reality

Pema Chodron

Tools for learning to stay with uneasiness and open your heart toward yourself and others.

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from $13.10
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UltraCalm

UltraCalm

A Six-Step Plan to Reduce Stress and Eliminate Anxiety

Mark Hyman

Simple mind-body strategies for melting away day-to-day stress and boosting your health.

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from $10.48
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The New Physics of Healing

The New Physics of Healing

A Groundbreaking Look at Your Body's Natural Life-Changing Powers

Deepak Chopra

Break through ingrained emotional and belief patterns to unleash your true healing powers.

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from $16.72
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Anxiety Relief

Anxiety Relief

Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy

Martin L. Rossman

Learn to manage overwhelming emotions with clinically proven guided imagery practices.

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from $7.85
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Relieve Stress with Medical Hypnosis

Relieve Stress with Medical Hypnosis

Steven Gurgevich

A mind-body expert shares four trance sessions for building your immunity to stress.

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from $10.48
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Freedom from Depression

Freedom from Depression

A Practical Guide for the Journey

James S. Gordon

A leading expert on treating depression offers practical tools for lasting freedom.

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from $36.73
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Tapping In

Tapping In

A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation

Laurel Parnell

Guided exercises for emotional resilience and balance based on EMDR therapy.

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from $10.48
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Breathing: The Master Key to Self-Healing

Breathing: The Master Key to Self-Healing

8 Techniques to Revitalize Your Health

Andrew Weil

Learn eight breathing exercises that Dr. Weil has prescribed to hundreds of his patients.

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from $9.95
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Stress Relief

Stress Relief

Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Emotions

Martin L. Rossman

Manage the internal and external causes of stress with simple, potent guided imagery.

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from $7.85
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Meditations for Happiness

Meditations for Happiness

Rewire Your Brain for Lasting Contentment and Peace

Rick Hanson

Rewire the pathways in your brain to experience deep and lasting contentment.

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from $11.98
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The Mindful Way Through Depression

The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Zindel Segal, John Teasdale, Jon Kabat-Zinn, Mark Williams

Using mindfulness-based cognitive therapy to triumph over depression.

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from $11.98
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Emotional Flow

Emotional Flow

Becoming Fluent in the Language of Emotions

Karla McLaren

Karla McLaren offers direct training for accessing the energy and wisdom of your emotions.

Courses
from $49.00
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Theta Meditation System 2-CD set

Theta Meditation System 2-CD set

Let Go of Stress, Renew Your Spirit, Gain Insight and Intuition

Jeffrey Thompson

Mid- or deep-theta states for emotional renewal and insightful meditative exploration.

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from $10.39
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Relieve Anxiety with Medical Hypnosis

Relieve Anxiety with Medical Hypnosis

Steven Gurgevich

Tap the power of your subconscious mind to overcome worry, fear, and nervousness.

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from $10.48
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Healthy Breathing

Healthy Breathing

A Practical Course in Breathing Techniques to Rejuvenate and Transform Your Life

Ken Cohen

Master the natural way to instantly breathe energy and healing qi into your body.

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from $10.69
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Mindfulness Meditation

Mindfulness Meditation

Nine Guided Practices to Awaken Presence and Open Your Heart

Tara Brach

Mindfulness-based meditations to awaken inner calm, clarity, wisdom, and compassion.

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from $10.48
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Free Yourself from Anxiety

Free Yourself from Anxiety

A Mind-Body Prescription

Erin Olivo

Manage stress with guided mindfulness meditations presented by a pioneering psychologist.

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from $10.48
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Heart of Zen: Simplicity

Heart of Zen: Simplicity

Shakuhachi Flute

Ronnie Nyogetsu Seldin

Restore and nourish your soul with this meditative flute music from the Zen tradition.

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from $7.99
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Harp Music for Healing

Harp Music for Healing

Sarajane Williams

Soothing music clinically demonstrated to reduce anxiety and ease physical pain.

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from $9.44
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Breathe & Unwind

Breathe & Unwind

Jorge Alfano, Silvia Nakkach, Jeffrey Thompson

Relax and let go as your tensions are transformed into peace, balance, and ease.

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from $12.99
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