Beautiful images and inspiring words to center us fully in our experience here and now.
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Myths and Stories of the Wise Woman Archetype
Dr. Estés presents the final volume of the Dangerous Old Woman series.
Audio
The Experience of Shame and the Power of Being Enough
How we can overcome self-sabotaging emotions to cultivate a true sense belonging and love.
Audio
Teachings on Authenticity, Connection, and Courage
A six-hour training course on embracing our imperfections for wholehearted living.
Audio
The Complete John O'Donohue Audio Collection
A treasury of spoken-world Celtic wisdom, from a beloved philosopher of the heart.
Audio
August 14–18, 2013
Our second annual Wake Up Festival: a 5-Day Experience of Transformation
Events
What Your Feelings Are Trying to Tell You
Discover the intelligence in every emotion for self-healing and empowerment.
Audio
How to Transform Painful Feelings with Mindfulness Meditation
Four guided practices to help overcome anger, grief, anxiety, and other painful emotions.
Audio
Becoming Fluent in the Language of Emotions
Karla McLaren offers direct training for accessing the energy and wisdom of your emotions.
Courses
Music for Emotional Healing
Compositions for emotional healing from a psychologist and award-winning composer.
Music
Create Your Life, Your Relationships, and Your World in Harmony with Your Values
How to apply peaceful communication strategies at home, work, or in stressful situations.
Audio
Unleashing the Power of Emotional Connection
Common-sense teachings and practices to help you fully feel and release resisted emotions.
Audio
Finding Freedom in the Face of Difficulty
A psychologist and meditation teacher shares practices to transform challenging emotions.
Audio
Essential Teachings on the True Source of Happiness
A 6-hour course for using mindfulness practice to transform anxiety, anger, and despair.
Audio
A Guide to Developing Life's Most Important Skill
Don’t just pursue happiness—practical techniques for mastering the art of joyful living.
Audio
Free Your Emotions through Yoga Breathing, Body Awareness, and Energetic Release
A yogi shares a practical 2-CD program to help you achieve day-to-day emotional balance.
Audio
Opening the Heart, Healing the Soul
Gregg Braden's favorite music for tapping into the cosmic field of heart intelligence.
Music
Teachings to Cultivate Courage and Awareness in the Midst of Suffering
An 8-hour course inspired by the Buddhist classic Shantideva's The Way of the Bodhisattva.
Audio
A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation
A new model of forgiveness to transform the way you see the world and relate to others.
Audio, Book
Connecting with Others through Nonviolent Communication
A beginner-friendly course in Rosenberg’s approach for creating harmony with your words.
Audio
How to Transform Difficult Emotions into Positive Energy
Practices for turning sabotaging emotional patterns into opportunities for self-mastery.
Audio
Rewire Your Brain for Lasting Contentment and Peace
Rewire the pathways in your brain to experience deep and lasting contentment.
Audio
A Retreat on the Practice of Mindfulness
Meditations to help you walk, breathe, and communicate more deeply and consciously.
Audio
A Reiki master creates relaxing music with the soothing vibrations of the hang drum.
Music
Selections by the Author of The Power of Now and A New Earth
Soothing music hand-picked by Eckhart to transport us to the space and beauty of the Now.
Music
A “playlist for presence” to help us realize inner spaciousness and serenity.
Music
Six Healing Music Sessions
Healing music from Jeffrey Thompson, David Ison, Steven Halpern, and other gifted artists.
Music
The Meditation Music of Paul Horn
The renowned flutist and Grammy® winner shares his favorite contemplative compositions.
Music
Deva Premal Remixed
A lush, downtempo immersion into devotional song with the sacred chant of Deva Premal.
Music