Welcome to the The Forgiveness Challenge, where the journey is the destination—and the reward. Rabbi Rami Shapiro's program immerses you in a self-paced regimen of intensive practices that engage body, heart, mind, soul, and spirit. Features four recorded video sessions with Rabbi Rami.
Buddhist psychology and research from modern neuroscience show enormous benefits from using time-tested meditation practices for opening the heart. Jack Kornfield invites health professionals and meditators to join him for an eight-session video training on the Buddhist psychology of well-being.
We all know the story of Jesus, yet today many of us feel disconnected from the true richness of his teachings. With Resurrecting Jesus, Adyashanti presents a nine-part online video course on how the life of Jesus offers each one of us a map to the direct realization of our eternal, divine nature.
Is vulnerability the same as weakness? As Dr. Brené Brown teaches, "Too often we lose sight of the fact that vulnerability is the birthplace of joy, belonging, creativity, authenticity, and love." Join this dynamic teacher for a six-week interactive video learning course to discover how vulnerability opens us to wholehearted living.
Pranayama (literally “to release life energy from its bounds”) is considered the central yogic practice that will lead you into the experience of freedom. Six video sessions with a wealth of lessons and exercises teach you advanced techniques to serve as a solid base for a lifelong practice.
For most of us who have thought about meditation, the challenge has always been, "How do I get started and then keep going?" This online course offers you the answer as you join the cofounders of the Insight Meditation Society to explore for yourself a way to true freedom, one moment at a time.
An online course for psychotherapists and others seeking to apply the core practices and insights of Buddhist psychology to emotional healing. Learn at your own pace how to release unhealthy attitudes, see situations with greater objectivity, and open to true self-acceptance. CE credits available.
In this six-week course, pioneering neuropsychologist Dr. Rick Hanson shows you how to activate brain processes that support penetrating insight and a loving heart. Enjoy more than nine hours of audio and video instruction plus a live video session with practical insights and exercises.
True wellness begins at the energetic level. With Energy Healing, integrative physician Dr. Ann Marie Chiasson offers a complete online training course in medically sound practices for energetic self-care including movement, meditation, breathing, and touch-based techniques to improve your health and enhance your vitality.
When your body and mind work together as one, you are fully and naturally present in the moment. Body and Mind Are One brings you an unparalleled online training course with the venerable Thich Nhat Hanh—who has practiced, shared, and lived this profound wisdom for over seven decades.
With this self-paced course with award-winning author Karla McLaren, you will learn how to access and flow with the full spectrum of your emotions to reclaim the essential insights each of them offers. Eight sessions cover "The Angers," "The Fears," "The Sadnesses," and everything in between.
An empowering online training course for restoring a harmonious balance to your body and mind, releasing unresolved traumas, and living more fully. More than seven hours of expert guidance on audio and video, plus written materials and Dr. Levine's answers.
Marshall Rosenberg's process of Nonviolent Communication is recognized worldwide for bringing compassion and generosity to volatile situations. Modeled after his nine-day intensives, this course invites you to join Marshall himself to learn how to honor what is alive in yourself and others.
Dr. Mario Martinez unveils research from the fields of biocognition, cultural epidemiology, and neuroscience that shatters conventional wisdom regarding longevity. Four video sessions examine how these breakthrough findings can be applied to our lives today and as we age.
Can science and spirituality co-exist? Are we more than we appear to be in this physical universe? Does any part of us survive death? Neurosurgeon Dr. Eben Alexander joins Sacred Acoustics™ co-founder Karen Newell in this four-part exploration of these intriguing questions.
People who regularly practice qi gong report truly remarkable results, from starting every day full of vitality, to overcoming serious illness, to genuine spiritual awakening. Lee invites you to discover for yourself the power of working with life-force energy in order to achieve our full potential.
Chronic pain has been called the modern world's silent epidemic. Billions are spent every year in an attempt to cope, yet the best solution available may be absolutely cost-free: mindful living. Discover how to use mindfulness to reframe your relationship with physical and emotional suffering.
Have you been trying to make a change but your efforts aren't working? With Become Unstuck, you will learn to use the power and wisdom of the subconscious mind to break through obstacles, self-sabotaging habits, and other limitations, and reclaim your power to create the life you desire.
We're taught how to take care of the physical body through nutrition and exercise. But if we really want to make a difference in our lives, we have to work with the energies that "make us tick" or "make us sick" at the most basic level: the level of subtle energy. With The Subtle Body Training Course, Cyndi Dale invites you to a six-session video series for applying your intuition and intention for healing and manifestation.
In this self-guided video course, Dr. Ray shares ancient Vajrayana teachings on the view of the consort
relationship. Guiding us through specific, powerful meditations, he leads us to both an understanding and
an experience of the tantric consort as the gateway to our own awakening.
To build the financial future you want, where do you begin? Not with your bank account, your paycheck, or 401k—the best place to start is to look within. Two successful wealth advisors and dedicated spiritual practitioners provide a powerful online training program for transforming your financial life to increase your wealth, support your highest goals, and turn money into a lifelong ally.
This six-part video course blends lecture, experiential exercises, guided meditations, and more to help you reach your goals. Experience a compassionate, mindful approach that originates in the world's wisdom traditions and is being verified today by neuroscience and evolutionary psychology.
Spiritual realization expresses itself differently through different teachers. With Realization Unfolds, two of our generation's most pioneering and influential spiritual teachers explore their respective perspectives on spiritual awakening and what it means to live an awakened life.
Eight sessions of in-depth training in chakra literacy, or the way each energy center
communicates and shapes your core health issues. Learn methods for identifying and
correcting your energy system imbalances and blockages along with yoga and other
body-based practices to activate the chakras.
Time-tested techniques and wisdom for creating far-reaching changes in your life, the lives of your loved ones, and in the world around you. This self-paced course provides the tools to dissolve the barriers to manifestation and draw upon the full support of the spirit world to change your reality.
Major medical journals recognize hypnosis as a legitimate and powerful clinical tool. Now, Dr. Steven Gurgevich presents the first comprehensive curriculum of its kind that helps you unlock the mind-body connection to optimize physical health, break unwanted habits, improve concentration and mental agility—whatever you set your mind to achieve.
Mindsight is the powerful skill that allows you to make positive changes in your brain and in your life. This online course will help you understand the mind's inner workings and provide the tools to help you master your emotions, heal your relationships, and reach your fullest potential.
The universe is alive—and it has a memory just like you. Known as the Akashic Records, this energetic archive of soul information stands ready to lovingly guide you. This comprehensive online course will help you confidently read the Records for yourself—or another—and find inspiration for your own spiritual path.
A four-session video workshop on a therapeutic method that harnesses the brain-body connection to help process trauma and access inner resources. Brainspotting founder Dr. David Grand offers insights and powerful demonstrations of his new method that combines the strengths of brain-based and talk therapy.
Remote Viewing is the ability to extend your perceptions across space and time. David Morehouse presents an online course on this technology of consciousness that allows you to collect accurate, verifiable information about places, people, and events far removed from your physical body.
Based on the wisdom sayings of Jesus and inspired by teachings of the Christian mystics, Father Keating's Centering Prayer method has sparked a modern renewal of contemplative Christianity. The Centering Prayer Course is an eight-week program for learning this transformative practice.
The shamanic journey is the art of using rhythm and intention to enter an altered state of consciousness in order to connect with the spiritual dimension of reality. Now you are invited to learn this safe, reliable, and transformative technique from one of today's most respected shamanic teachers.
Most of us are aware of how fear holds us back in our lives. With Releasing the Grip of Fear, meditation teacher and psychologist Tara Brach offers an in-depth video training course to help you change the way you deal with fear—so you lower your defenses and can be open and caring in any moment.
Dr. Clarissa Pinkola Estés presents the third volume of her masterwork on the archetype of the wise woman. This six-session program features original stories, poems, and psychological commentary on the challenges, remedies, and ancient knowings of the holy female body, "that which is not a dumb servant but a divine fellow traveler and consort."
The way we eat is inseparable from our core beliefs about love, fear, transformation, and even God. Join the New York Times bestselling author on a journey for learning how to examine these deeply held beliefs and find our way to truth. A culmination of the past 30 years of her passionate work in psychology, awareness, and spirituality spiced with heartfelt teachings, proven practices, and humorous insights.
In the last few years, modern neuroscience has linked with ancient contemplative traditions to produce an unprecedented understanding of how your brain works—and what you can do to change your brain for the better. With Awaken Your Brain, Dr. Rick Hanson invites you on a six-part journey to learn how to activate and strengthen the neural circuits that promote confidence, positive moods, resilience, lovingkindness, and inner peace.
From the esteemed Jungian psychoanalyst, a series that invites us to tap the generative power of the goodness of the core self, of all creativity and understanding that lies out of sight in the darkness called the unconscious. Nine hours of stories, myths, and Dr. Estés' special prayers of blessing.
The Late Bloomer speaks to all of us who sense within great talent untapped completely, touchingly wondrous yet wounded or held back by fate in some way, to break through into worldly life using the creative fire of interior life ... to burst into bloom time and again.
Three sessions with Ken Wilber as he outlines his integral approach to human transformation, highlighting the most useful points for applying these ideas in your life. Ken explains his findings on what transformation is, how to do it, and why it's worth the effort.
Your Unseen Power is the first comprehensive online course in this ancient spiritual path, offering everything you need to begin your apprenticeship as a magician in a wisdom lineage that stretches back through the history of Western civilization.
Rick Jarow invites us to consider the art of manifestation—not in the simplistic sense of thinking of what you want and getting it, but in terms of the deeper alchemical possibilities of simultaneously loving what is while moving toward where one wants to be. Here, he shares visioning techniques and other guided your practices, to help you incarnate your highest dreams and untapped potential for a life in balance.
We sometimes step, sometimes stumble, and other times we are pulled into the territory of the Crone when the need for a deeper, larger understanding of our most meaningful path can no longer be denied—when the gifts hidden in our challenges must be brought forth. Join Dr. Estés for six sessions of original stories, poems, blessings, and healing insights for the creative soul.
Dr. Clarissa Pinkola Estés' international bestseller Women Who Run With the Wolves empowered millions with its "saga of the gifted soul." But that was only the beginning. Three decades in the making, The Dangerous Old Woman presents part one of her masterwork in six sessions filled with stories, myths, poems, and blessings.
By developing the innate gifts of perception that we all possess, you can learn to call upon untapped energetic resources for guidance, support, and healing. Marie Manuchehri provides essential training in this practical course on opening yourself up to the spiritual forces at work in your life.
Spiritual Awakening gives you the opportunity to experience Gangaji as she teaches, reflects upon common questions, answers them fully, and sparks within us the immediate experience of our True Nature and the boundless love that it manifests. In these three video sessions, Gangaji invites you to awaken not as a one-time spiritual novelty but as a moment-to-moment experience of the liberated heart.
The culmination of Dr. Clarissa Pinkola Estés' masterwork invites us to "come into our own as wiser and wild souls" through six sessions of teachings, stories, poetry, and blessings. In this fifth and final volume of Dr. Estés' landmark series, we explore how it is that through the gathering of our years we become a beautiful refuge for ourselves, our Souls, and for those who come after us.
We all need to take a break sometimes—but what if you could go on a vacation that would actually make you more resilient to life's pressures when you got back? With The End of Stress, Ken Cohen offers just that—a rejuvenating online "qi retreat" to relax, reenergize, and stay in the flow in challenging situations.
How would your life change if you were able to remain boundlessly open to and fully present with whatever was going on—not only around you but inside of you as well? This is the central question of Facing Everything, a three-part program with author and teacher Gangaji.
There is a way of living that can liberate us from the relentless tyranny of clocks and calendars—allowing us to access a space of renewal and infinite possibility at any moment. Author, Tibetan Buddhist teacher, and scholar Lama Surya Das invites you to directly experience the spacious dimension that he calls "Buddha Standard Time."
Why are we seeing a modern renaissance of shamanism? According to Sandra Ingerman, it is because it is a "path of direct revelation." Three learning sessions introduce you to the modern evolution of the oldest form of spiritual practice.
The Blessed Mother appears to us in many guises and disguises. No matter what visage, no matter what part of the world, she comes to us in our need with irresistible strength and inexhaustible love. Dr. Clarissa Pinkola Estés warmly invites you to Untie the Strong Woman—two unforgettable evenings of stories, prayers, and blessings.
Learn the secrets of healthy sleep from Dr. Rubin Naiman, one of today's top sleep experts and a professor at Dr. Andrew Weil's Center for Integrative Medicine at the University of Arizona. With Ask the Sleep Doctor, Dr. Naiman reveals how you can naturally relieve insomnia, overcome dream loss—and reclaim the true gift of deep, revitalizing sleep.
Have you ever felt like there's something stopping you from experiencing your highest potential? You may be experiencing "resonances," or symptoms, of a past-life issue that's trying to get your attention. Ainslie MacLeod offers an empowering online series for learning how to identify and remove the obstacles from previous incarnations that block your spiritual growth and transformation.
Across the diverse spectrum of therapeutic arts, forgiveness is seen as an integral part of the healing process. In Radical Forgiveness for Healing, we join the bestselling author of Radical Forgiveness for a three-part teaching series on this revolutionary tool for transforming anger, fear, and resentment into unconditional love, gratitude, and peace.
One of the first spiritual insights that human beings gained remains most profound: that we are all manifestations of the divine. Dr. Hank Wesselman invites you to learn tools and core teachings for practicing shamanism in our modern world—with a special emphasis on the wisdom of Hawaiian kahuna Hale Makua.
Do the prophecies about 2012 tell us that we will all be swept helplessly along in the tidal forces of history? According to Gregg Braden, the opposite is true—we are fast approaching a time when the choices we make will have a greater impact than ever before. Join him for a compelling look toward the perils and opportunities that may await us both as a species and as individuals.
What if our times of trial—the loss of a loved one, a financial challenge, an illness, or an ongoing dissatisfaction with life—also held profound gifts? Join Thomas Moore for a three-session series to help us learn how to navigate our inevitable times of trial with grace, dignity, and trust.
There is a surprising amount of scientific evidence that suggests a major evolutionary shift for the human species is coming in our immediate future. Bruce Lipton reveals how the forces of history, including dangerous trends like climate change and overpopulation, are creating the conditions for a transformation so profound and rapid that we could become an entirely new species.