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The Radiant Coat

The Radiant Coat

Myths and Stories about the Crossing Between Life and Death

Clarissa Pinkola Estés

Traditional stories for the bedsides of the dying to comfort them and their loved ones.

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Conscious Aging

Conscious Aging

On the Nature of Change and Facing Death

Ram Dass

Wisdom to open your heart to a life filled with abundance and free from the fear of death.

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Break Through Pain

Break Through Pain

How to Relieve Pain Using Powerful Meditation Techniques

Shinzen Young

Learn four meditations proven to be effective for overcoming all levels of physical pain.

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God and the Brain

God and the Brain

The Physiology of Spiritual Experience

Andrew Newberg

The fascinating links between spirituality, biology, and the evolution of the human brain.

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Lovingkindness Meditation

Lovingkindness Meditation

Learning to Love Through Insight Meditation

Sharon Salzberg

Learn a six-stage Buddhist method for unlocking the limitless love within your own heart.

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Why People Don't Heal and How They Can

Why People Don’t Heal and How They Can

Overcome the Hidden Barriers to Healing with America’s Leading Medical Intuitive

Caroline Myss

Myss reveals a hidden realm of the human body in this breakthrough program for healing.

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Yoga Sanctuary

Yoga Sanctuary

A Guided Hatha Yoga Practice for Home and on the Road

Shiva Rea

Strengthen the body and find deep relaxation with seven sun-and-moon salutation sequences.

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Radical Self-Acceptance

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.

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Pure Meditation

Pure Meditation

The Tibetan Buddhist Practice of Inner Peace

Pema Chödrön

Illuminate and purify the obstacles to spiritual realization with this Buddhist practice.

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Anatomy of the Spirit

Anatomy of the Spirit

The Seven Stages of Power and Healing

Caroline Myss

Explore the links between sacred texts, the human energy system, and the power to heal.

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Meditation for Optimum Health

Meditation for Optimum Health

How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

Andrew Weil, Jon Kabat-Zinn

Two experts on alternative health offer their first step-by-step guide to meditation.

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Teachings on Love

Teachings on Love

How Mindfulness Can Enhance Your Intimate Relationships

Thich Nhat Hanh

A modern classic for those who yearn for deeper, more joyful love, taught by a Zen master.

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Yoga Breathing

Yoga Breathing

Guided Instructions on the Art of Pranayama

Richard Freeman

Two practice sessions guide you, breath by breath, to greater vitality and health.

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Midlife and the Great Unknown

Midlife and the Great Unknown

Finding Courage and Clarity Through Poetry

David Whyte

Inspiration for midlife, distilled from the full-length course Clear Mind, Wild Heart.

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Meditation for Christians

Meditation for Christians

Entering the Mind of Christ

James Finley

Experience Christian contemplative prayer in this distillation of the full audio course.

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Self-Healing with Guided Imagery

Self-Healing with Guided Imagery

How to Use the Power of Your Mind to Heal Your Body

Martin L. Rossman, Andrew Weil

Simple, potent visualizations to create inner calm, relieve pain, and stimulate healing.

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Miracles for the Earth

Miracles for the Earth

A Seven-Step Guide to Healing Yourself and Your Environment

Sandra Ingerman

A 7-step program in shamanic “shape-shifting” that creates measurable healing results.

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Deep Sleep with Medical Self-Hypnosis

Deep Sleep with Medical Self-Hypnosis

Steven Gurgevich

Dr. Steven Gurgevich offers a proven, all-natural solution for insomnia.

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Is There Life After Death?

Is There Life After Death?

Elisabeth Kubler-Ross

The author of On Death and Dying examines the soul’s journey after this life.

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Positive Energy Practices

Positive Energy Practices

How to Attract Uplifting People and Combat Energy Vampires

Judith Orloff

Techniques for inviting positive energy and shielding yourself from draining influences.

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Mindfulness for Beginners

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.

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The Biology of Belief

The Biology of Belief

Unleashing the Power of Consciousness, Matter & Miracles

Bruce H. Lipton

Learn how your biology is shaped by the intelligence of each of your fifty trillion cells.

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Your Body Speaks Your Mind

Your Body Speaks Your Mind

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Deb Shapiro

An audio program to help integrate insights from the book Your Body Speaks Your Mind

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Guided Meditation

Guided Meditation

Six Essential Practices to Cultivate Love, Awareness, and Wisdom

Jack Kornfield

Let an accomplished teacher guide you past the challenges and pitfalls of meditation.

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Tapping In

Tapping In

A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation

Laurel Parnell

Guided exercises for emotional resilience and balance based on EMDR therapy.

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Relax Rx

Relax Rx

A Self-Hypnosis Program for Health and Well-Being

Steven Gurgevich

A proven mind-body technique to help you find your inner calm in 10 minutes or less.

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Healing Across Time and Space

Healing Across Time and Space

Guided Journeys to Your Past, Future, and Parallel Lives

Cyndi Dale

A trio of visualizations to tap into other dimensions for increased well-being.

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The Power of Slow

The Power of Slow

Finding Balance and Fulfillment beyond the Cult of Speed

Carl Honore

Learn practical ways to stay productive while breaking free from the tyranny of time.

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Gratitude

Gratitude

The Essential Practice for Happiness and Fulfillment

Angeles Arrien

Cross-cultural lessons on cultivating the power of deep appreciation and thanksgiving.

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True Abundance

True Abundance

Practices for Living from the Overflow

Michael Bernard Beckwith

Practices to overcome your obstacles to invite spiritual, creative, and material wealth.

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