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The MBSR Online Course

The MBSR Online Course

An Eight-Week Training in Mindfulness-Based Stress Reduction

Florence Meleo-Meyer, Saki Santorelli

The official training program from the Center for Mindfulness in Medicine, Health Care, and Society.

Courses
$199.00
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The Psychology of the Awakened Heart

The Psychology of the Awakened Heart

A Training in the Four Essentials for a Healthy and Joyful Life

Jack Kornfield

An eight-week online video course on the Buddhist psychology of well-being.

Courses
$79.00
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Mindfulness

Mindfulness

Six Guided Practices for Awakening

Joseph Goldstein

Essential mindfulness meditations complement the teachings in the book of the same title.

Audio
$17.47 $13.10
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Turn Toward the Beautiful

Turn Toward the Beautiful

Creativity as a Path of Liberation

Jack Kornfield

Inspiration for illuminating our lives through presence, beauty, and creativity.

Audio
$13.97 $10.48
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Self-Directed Brain Change

Self-Directed Brain Change

Rewire Your Neural Pathways for Happiness and Resilience

Rick Hanson

Can you rewire yourself for happiness? This practice-based program shows you how.

Audio
$20.97 $15.73
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Dreaming Into Being

Dreaming Into Being

Bluetech

Consciousness-shifting electronic music for journeying to creativity's source.

Music
$11.89 $8.92
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Internal

Internal

Music for Dissolving

Alex Forster, Jamie Catto

Soothing music expressing both the swirling seas and the serenity that co-exist within us.

Music
$11.89 $8.92
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Freedom from Your Inner Critic

Freedom from Your Inner Critic

A Self-Therapy Approach

Jay Earley, Bonnie Weiss

Transform your self-sabotaging inner voices into resources for confidence and self-worth.

Book
$16.95 $11.36
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The Art of Empathy

The Art of Empathy

Karla McLaren

Awaken and master empathy, the most life-changing emotional intelligence skill.

Audio
$48.97 $36.73
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MantraLove

MantraLove

Deva Premal

Sacred chant to inspire and celebrate the energy of divine love.

Music
$12.59 $9.44
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Profound Relief from Stress and Anxiety

Profound Relief from Stress and Anxiety

Music and Meditations Featuring State-of-the-Art Brainwave and Biofield Technology

Access deep states of calm with iAwake's new brain entrainment technologies.

Music
$13.99 $10.49
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Dream Yoga

Dream Yoga

The Tibetan Path of Awakening Through Lucid Dreaming

Andrew Holecek

Discover lucid dreaming and dream yoga through proven practices, ancient and modern.

Audio
$48.97 $36.73
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Tibetan Bowl Sound Healing

Tibetan Bowl Sound Healing

Diane Mandle

Tibetan bowl sound healing to reduce stress and calm your mind.

Music
$12.59 $9.44
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The Journey After Life

The Journey After Life

What Happens When We Die

Cyndi Dale

Insights for understanding and preparing for the soul’s journey in this life and beyond.

Book
$15.95 $10.69
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Awakening Kundalini

Awakening Kundalini

The Path to Radical Freedom

Lawrence Edwards

An in-depth guide to experiencing Kundalini, the universal force of awakening.

Book
$17.95 $12.03
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Self-Therapy

Self-Therapy

Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom

Jay Earley

How to engage in internal dialogue with your sub-personalities as a method for healing.

Audio
$48.97 $36.73
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Through a Dog's Ear

Through a Dog's Ear

Music to Calm Your Canine Companion, Volume 3

Joshua Leeds, Lisa Spector

More clinically tested classical music to calm the canine nervous system.

Music
$14.98 $10.02
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Through a Dog's Ear

Through a Dog's Ear

Music to Comfort Your Elderly Canine, Volume 2

Joshua Leeds, Lisa Spector

A scientifically designed soundtrack created specifically for the health of elderly dogs.

Music
$14.98 $10.02
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The Soulmate Contract

The Soulmate Contract

The Power of Partnership in Your Spiritual Life

Andrew Harvey, Caroline Myss

Myss and Harvey illuminate the mystical agreements our souls make to support our growth.

Audio
$48.97 $36.73
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Following the Mystics Through the Narrow Gate

Following the Mystics Through the Narrow Gate

Seeing God in All Things

James Finley, Richard Rohr

Three leading voices in the contemplative Christian tradition explore the mystic’s path.

Audio
$50.00
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God as Us!

God as Us!

the Sacred Feminine & the Sacred Masculine

Cynthia Bourgeault, Richard Rohr

Bourgeault and Rohr explore the power of kenosis (letting go) and generosity.

Audio
$50.00
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Transforming the World through Contemplative Prayer

Transforming the World through Contemplative Prayer

Richard Rohr, Laurence Freeman

An inspirational co-teaching session on the true potential of contemplative prayer.

Audio
$45.00
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Beloved Sons Series

Beloved Sons Series

Masculine Spirituality & Why Males Need Initiation

Richard Rohr

Father Rohr addresses the critical need for initiation and spirituality in men’s lives. Two powerful talks for men committed to authenticity and growth on the spiritual journey.

Audio
$10.00
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