The Experience of Shame and the Power of Being Enough
How we can overcome self-sabotaging emotions to cultivate a true sense of belonging and love.
Myths and Stories of the Wise Woman Archetype
The six-CD collection introducing Dr. Estés’ masterwork.
Take a full-length retreat with Eckhart Tolle to discover the depth and beauty of the Now.
Rewire Your Brain for Lasting Contentment and Peace
Rewire the pathways in your brain to experience deep and lasting contentment.
An Online Training Course in Mindfulness
Eight weeks of in-depth instruction with the legendary Zen master and meditation teacher.
A Program to Cultivate the Wisdom of Your Body, Mind, and Heart
Launch into the adventure of your life—with mindfulness.
Teachings and Practices to Cultivate a Limitless Heart
Pema Chödrön shows us how to shed our emotional armor and open to limitless love.
A two-CD program for sustaining the awakened state of presence in everyday living.
A Guide to the Deeper Dimensions of the Inner Journey
Jack Kornfield’s eight essential talks for advanced travelers on the spiritual path.
The Neuroscience of Awakening
Meditation meets neuroscience—practical tools to reshape your brain for awakening.
Insights and Practices for Transforming Your Life
A cross-cultural master class in harnessing the energy of your chakras.
Six Healing Music Sessions
Healing music from Jeffrey Thompson, David Ison, Steven Halpern, and other gifted artists.
Guided Practices for Reclaiming Your Body and Your Life
Transform your relationship to physical suffering with proven mindfulness practices.
The Ultimate Exercise for Optimum Health
Dr. Weil joins a fitness walking expert to bring you a workout program for easy daily use.
A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
Comforting tales for all ages that send us peacefully into the world of dreams.
Tranquil natural sounds combined with Delta Sleep pulses
Sounds of ocean waves and gentle rain to help you fall asleep easily and naturally.
Expert guidance and practical tools to help you achieve and enjoy optimum heart health.
Taoist Inner Healing Exercises with Ken Cohen
Five techniques for channeling your internal energies for enhanced overall health.
Music from the Heart of the Cosmos
Eight profound compositions using Eastern “throat singing” to elevate consciousness.
Traditional arrangements embrace the energy of the wholly empowered feminine.
Sacred Chants to Attract Health, Love, and Fulfillment into Your Life
A sound healer from India chants mantras to help remove your blockages to abundance.
Seven Guidelines to Break Free from Emotional Eating
Practical techniques for transforming your relationship with food at the soul level.
Attune yourself to the presence and flow of life force.
Activate Your Fullest Potential Through the Essential Power of Music
David Ison’s music-based meditation system for chakra awakening and life transformation.
Ideas and Inspiration for Anyone Who Wants to Write
Two top writers explore the territory where spirituality and creativity intersect.
Entering the Mind of Christ
Experience Christian contemplative prayer in this distillation of the full audio course.
A 40-Day Program Using the Power of Sacred Sound
Join one of the West’s most respected masters of mantra for incantations for love.
A Delightful "House-Call" with an Empowering Message: Humor Sometimes Is the Best Medicine
Inspiring research on laughter and the immune system, true remission stories, and more.
Relax into Sleep, Sleep Through the Night, and Awaken Refreshed
Easy-to-use, clinically proven practices to extend and improve the quality of sleep.
Guided Practices to Invoke the Spirit of Healing
Native American-inspired practices for tapping the spirit world for wisdom and healing.
Music from Yoga Trance Dance with Shiva Rea
A pulsating collection of world-influenced electronica from the Yoga Trance Dance DVD.
A Practical Guide to Transform Your Relationship with Food, Overcome Emotional Eating, and Achieve Lasting Results
Two integrative physicians share a new approach to eating for optimal health.
The Intimate Heart of Zen
An immersion into the wisdom, poetry, and practice of Zen.
Connecting with the Power of the Earth
Myss explores our pagan roots and our longing for the wild energy only nature can provide.
Teachings & Meditations on the Aramaic Words of Jesus
Engage the body and spirit in contemplation of the Lord’s Prayer.
A Practical Guide to Making Friends with Your Mind
A Tibetan Buddhist nun presents a course for creating a lifelong meditation practice.
Restoring the Wisdom of Your Body
A complete course on somatic experiencing—a revolutionary method for releasing trauma.
How Relationships, the Mind, and the Brain Interact to Shape Who We Are
A new model of development illuminates the deeper consequences of our social interactions.
A Professional Training Course for Integrating Mindfulness into Clinical Practice
Over eight hours of mindfulness practices. Earn nine continuing education credits.
Accessing the Archive of the Soul and Its Journey
19 guided practices for accessing the energetic archive where divine wisdom is stored.
A Step-by-Step Guide to Embodied Spiritual Awakening
A sequential curriculum for attuning to fundamental consciousness.
A penetrating seven-hour course reveals the surprisingly ordinary nature of enlightenment.
Three sweat-your-prayers spiritual workouts: The Wave, Power Wave, and Inner Wave.
The Do-It-Yourself Course
The “anti-self-improvement” course for breaking out of self-limiting patterns.
Finding Courage and Clarity through Poetry
Immerse yourself in the poetic tradition for guidance when facing life’s fierce edges.
Energy Medicine Techniques to Heal Yourself and Others
Detailed instruction in practices for qi self-healing and transmitting energy to others.
Life Visioning Practices for Activating Your Highest Potential
Insights and meditations for evolving and expressing your unique mission.
A Retreat on the Practice of Mindfulness
Meditations to help you walk, breathe, and communicate more deeply and consciously.
A Collection of Classic Lectures from the '60s to the '90s
A pioneer of engaged spirituality in America shares eight of his most important teachings.
An Experience of Deep Emotional and Spiritual Healing
A full-length audio workshop teaches you a revolutionary approach to forgiveness.
Healing Your Past Lives to Realize Your Soul's Potential
How our past lives impact our personal evolution and the global shift in consciousness.
A Step-by-Step Program to Lose Weight with Loving-Kindness
Two complementary tools to help you cultivate self-love on your weight-loss journey.
An Empowering Guide to Talking About, Thinking About, and Treating Cancer
Reclaim your authority and make empowered choices with this in-depth health guide.
100 Days to Increase Energy, Physical Health & Spiritual Well-Being
A home-study master class in using qigong for detoxification, awakening, and healing.
The Perils and Rewards of Choosing a Spiritual Teacher
A practical guide on what to look for—and avoid—when seeking your spiritual teacher.
A Vinyasa Practice
Enhance your vitality, fluidity and creative energy with guided instruction on flow yoga.
Use the Power of Your Mind to Reach Your Perfect Weight
Turn your subconscious into your best ally for reaching a sustainable healthy weight.
Myths and Stories on the Cycles of Creativity
Brings light to the dark labyrinth of the psyche in search of creativity’s source.
Seven Keys to Health & Happiness
Discover the common threads of wisdom that run through the world’s indigenous traditions.
Free from Preconception—Music for the "Background of Life"
A rock legend shares the soothing music he uses in his meditation and tai'chi practice.
How to Soothe and Dissolve Physical Pain with Mindfulness
Retrain your relationship to pain with this book and five proven audio meditations.
Let go of all concerns and surround yourself with the peaceful joy of a new day.
Essential Energy Medicine for Yourself and Others
A beginner-friendly, illustrated guide to using healing energy methods.
How to Remember and Heal Your Past Lives
A complete curriculum to uncover and heal past lives that may be affecting you today.
Extraordinary First-Person Accounts of Healings, Mysteries, and Miracles
Firsthand wisdom from ten indigenous practitioners of humanity’s oldest spiritual lineage.
Living the Life Your Soul Intended
A step-by-step program for finding personal fulfillment and illuminating your life’s path.
Quickening the Kingdom of Heaven Within
Rediscover the “master of wisdom” in the passionate traditions of the early Christians.
Transforming Your Workplace (and Yourself) by Changing the Way You Think, Act, and Communicate
Upgrade your business, achieving profitability and the greater good.
Bringing the Feminine to Consciousness Through Language, Dreams, and Metaphor
A Jungian exploration of how patriarchy affects men and women—and how we can heal.
Learning from the Land, the Spirits, and Our Ancestors
A Lakota elder offers insights in applying traditional wisdom to our modern lives.
Connecting with Others through Nonviolent Communication
A beginner-friendly course in Rosenberg’s approach for creating harmony with your words.
The Neurobiology of Well-Being
Paradigm-stretching discoveries in brain science prove benefits of mindfulness practice.
The Spiritual Technology of Manifesting Through the Chakras
A step-by-step method to manifest your soul's highest vision and co-create a better world.
Be a Lamp Unto Yourself
Buddhism's most valuable insights on the interior life and the path to true happiness.
Radical Awakening in Ordinary Life
A new teacher shows us the way out of suffering and into deepest acceptance.