Sounds True Savings
The Power of Vulnerability

The Power of Vulnerability

Teachings on Authenticity, Connection, and Courage

Brene Brown

A six-hour training course on embracing our imperfections for wholehearted living.

Audio
$48.97 $29.38
Quick Look
Warming the Stone Child

Warming the Stone Child

Myths and Stories about Abandonment and the Unmothered Child

Clarissa Pinkola Estes

Explores world cultures for clues about healing the orphaned child within.

Audio
$13.97 $8.38
Quick Look
The Art of Mindful Living

The Art of Mindful Living

Thich Nhat Hanh

Bring mindful awareness into your everyday experience with two CDs of practical teachings.

Audio
$17.47 $10.48
Quick Look
Spiritual Madness

Spiritual Madness

The Necessity of Meeting God in Darkness

Caroline Myss

Myss looks at the path of the modern mystic and the modern dark night of the soul.

Audio
$17.47 $10.48
Quick Look
The Neurobiology of

The Neurobiology of "We"

How Relationships, the Mind, and the Brain Interact to Shape Who We Are

Daniel J. Siegel

A new model of development illuminates the deeper consequences of our social interactions.

Audio
$48.97 $29.38
Quick Look
Already Free

Already Free

Buddhism Meets Psychotherapy on the Path of Liberation

Bruce Tift

An exploration of Eastern and Western approaches to experiencing the fullness of life.

Audio
$48.97 $29.38
Quick Look
Holding Nothing Back

Holding Nothing Back

Essentials for an Authentic Life

Mark Nepo

Experience a fullness of life through the practice of expressing our true selves.

Audio
$13.97 $8.38
Quick Look
What to Remember When Waking

What to Remember When Waking

The Disciplines of an Everyday Life

David Whyte

An unforgettable journey through poetry, imaginative insight, and transformative wisdom.

Audio
$48.97 $29.38
Quick Look
Anam Ćara

Anam Ćara

Wisdom from the Celtic World

John O'Donohue

An eight-hour journey into the heart of Ireland's spiritual wisdom and practice.

Audio
$48.97 $29.38
Quick Look
The Language of Emotions

The Language of Emotions

What Your Feelings Are Trying to Tell You

Karla McLaren

Discover the intelligence in every emotion for self-healing and empowerment.

Audio
$48.97 $29.38
Quick Look
Knowing Your Shadow

Knowing Your Shadow

Becoming Intimate with All That You Are

Robert Augustus Masters

A course for making wise use of the neglected emotions, wounds, and gifts within us.

Audio
$48.97 $29.38
Quick Look
The Deepest Acceptance

The Deepest Acceptance

Radical Awakening in Ordinary Life

Jeff Foster

A new teacher shows us the way out of suffering and into deepest acceptance.

Audio
$48.97 $29.38
Quick Look
Self-Compassion Step by Step

Self-Compassion Step by Step

The Proven Power of Being Kind to Yourself

Kristin Neff

A six-hour course on transforming self-criticism into genuine compassion towards ourselves.

Audio
$48.97 $29.38
Quick Look
Radical Self-Acceptance

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.

Audio
$17.47 $10.48
Quick Look
The End of Your World

The End of Your World

Uncensored Straight Talk on the Nature of Enlightenment

Adyashanti

An in-depth look at how life changes after an experience of spiritual awakening.

Audio
$48.97 $29.38
Quick Look
Your Breathing Body

Your Breathing Body

Beginning Practices for Physical, Emotional, and Spiritual Fulfillment

Reginald A. Ray

Part one of a landmark breathwork and meditation course from a Tibetan Buddhist scholar.

Audio
$55.97 $33.58
Quick Look
Self-Directed Brain Change

Self-Directed Brain Change

Rewire Your Neural Pathways for Happiness and Resilience

Rick Hanson

Can you rewire yourself for happiness? This practice-based program shows you how.

Audio
$20.97 $12.58
Quick Look
Thomas Merton's Path to the Palace of Nowhere

Thomas Merton's Path to the Palace of Nowhere

The Essential Guide to the Contemplative Teachings of Thomas Merton

James Finley

Enter the mind and heart of a legend of contemplative Christianity.

Audio
$48.97 $29.38
Quick Look
Dream Yoga

Dream Yoga

The Tibetan Path of Awakening Through Lucid Dreaming

Andrew Holecek

Discover lucid dreaming and dream yoga through proven practices, ancient and modern.

Audio
$48.97 $29.38
Quick Look
Meditation

Meditation

Practicing Presence in Every Moment of Your Life

Eckhart Tolle

Explore the many facets of meditation and how to touch its ultimate essence right now.

Audio
$19.95 $11.97
Quick Look
Noble Heart

Noble Heart

A Self-Guided Retreat on Befriending Your Obstacles

Pema Chodron

A curriculum of meditations, practices and teaching stories for cultivating an open heart.

Audio
$55.97 $33.58
Quick Look
I Want Burning

I Want Burning

The Ecstatic World of Rumi, Hafiz, and Lalla

Coleman Barks

A fiery journey to Sufism's golden age of spiritual expression through poetry.

Audio
$11.89 $7.13
Quick Look
Your Brain on Love

Your Brain on Love

The Neurobiology of Healthy Relationships

Stan Tatkin

A training course for creating greater intimacy and joy in your relationships.

Audio
$48.97 $29.38
Quick Look
Turn Toward the Beautiful

Turn Toward the Beautiful

Creativity as a Path of Liberation

Jack Kornfield

Inspiration for illuminating our lives through presence, beauty, and creativity.

Audio
$13.97 $8.38
Quick Look
The Fear and Anxiety Solution

The Fear and Anxiety Solution

Guided Practices for Healing and Empowerment with Your Subconscious Mind

Friedemann Schaub

Step-by-step instruction in transforming difficult emotions into catalysts for wholeness.

Audio
$20.97 $12.58
Quick Look
Breathing: The Master Key to Self-Healing

Breathing: The Master Key to Self-Healing

8 Techniques to Revitalize Your Health

Andrew Weil

Learn eight breathing exercises that Dr. Weil has prescribed to hundreds of his patients.

Audio
$17.47 $10.48
Quick Look
Reflections on the Artist's Way

Reflections on the Artist's Way

Julia Cameron

Exercises to unleash your inner artist and instill "creativity habits" in your daily life.

Audio
$17.47 $10.48
Quick Look
Beginning Meditation

Beginning Meditation

Enjoying Your Own Deepest Experience

Sally Kempton

A struggle-free way to start a meditation practice you'll look forward to continuing.

Audio
$13.97 $8.38
Quick Look
Kosmic Consciousness

Kosmic Consciousness

Ken Wilber

A 12-hour odyssey of philosophy and insight from the founder of the Integral Institute.

Audio
$69.97 $41.98
Quick Look
Guided Mindfulness Meditation

Guided Mindfulness Meditation

A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

Jon Kabat-Zinn

Expert instruction in a potent practice for stress reduction, pain relief, and insight.

Audio
$29.95 $17.97
Quick Look
The Ultimate Anti-Career Guide

The Ultimate Anti-Career Guide

The Inner Path to Finding Your Work in the World

Rick Jarow

Experience the anti-career workshop that has helped thousands discover their true calling.

Audio
$48.97 $29.38
Quick Look
Sitting by the Well

Sitting by the Well

Bringing the Feminine to Consciousness Through Language, Dreams, and Metaphor

Marion Woodman

A Jungian exploration of how patriarchy affects men and women—and how we can heal.

Audio
$48.97 $29.38
Quick Look
Lovingkindness Meditation

Lovingkindness Meditation

Learning to Love Through Insight Meditation

Sharon Salzberg

Learn a six-stage Buddhist method for unlocking the limitless love within your own heart.

Audio
$17.47 $10.48
Quick Look
Advanced Chakra Wisdom

Advanced Chakra Wisdom

Insights and Practices for Transforming Your Life

Cyndi Dale

A cross-cultural master class in harnessing the energy of your chakras.

Audio
$48.97 $29.38
Quick Look
Yoga Breathing

Yoga Breathing

Guided Instructions on the Art of Pranayama

Richard Freeman

Two practice sessions guide you, breath by breath, to greater vitality and health.

Audio
$17.47 $10.48
Quick Look
The Essential Qigong Training Course

The Essential Qigong Training Course

100 Days to Increase Energy, Physical Health & Spiritual Well-Being

Ken Cohen

A home-study master class in using qigong for detoxification, awakening, and healing.

Audio
$99.00 $59.40
Quick Look
Out of Your Mind

Out of Your Mind

Essential Listening from the Alan Watts Audio Archives

Alan Watts

Twelve pinnacle teaching sessions on how to break through the limits of the rational mind.

Audio
$69.97 $41.98
Quick Look
Nonviolent Communication Online Training Course

Nonviolent Communication Online Training Course

Marshall Rosenberg

Self-paced instruction in Rosenberg's complete method for compassionate dialogue.

Courses
$49.00 $29.40
Quick Look
The New Physics of Healing

The New Physics of Healing

A Groundbreaking Look at Your Body's Natural Life-Changing Powers

Deepak Chopra

Break through ingrained emotional and belief patterns to unleash your true healing powers.

Audio
$24.95 $14.97
Quick Look
Awakening Kundalini

Awakening Kundalini

The Path to Radical Freedom

Lawrence Edwards

A guide for safely experiencing the potent and transformative energy of Kundalini.

Audio
$48.97 $29.38
Quick Look