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Tami SimonInterviews with leading spiritual teachers and writers about their latest challenges—the "leading edge" of their work.

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Falling in Love with Sleep
Tuesday, August 20, 2013

Tami Simon speaks with Dr. Rubin Naiman, an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. With Sounds True, he has produced the audio programs Healthy Sleep (with Dr. Weil) and The Yoga of Sleep, as well as the online course Ask the Sleep Doctor. In this rebroadcast of one of the most popular Insights at the Edge interviews, Tami speaks with Dr. Naiman about how hyperarousal interferes with healthy sleep, the power of weaning ourselves off the alarm clock, and how we can embrace the deeper dimensions of sleep and dreams. (58 minutes)

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Noah Levine is hailed as a new voice in American Buddhism, and is the founder of Against the Stream Buddhist Meditation Society. Noah was trained by Jack Kornfield and teaches meditation nationally, as well as leading meditation groups in prisons and juvenile detention halls. He is the author of Dharma Punx, and with Sounds True […]

The Inner Revolution Is On
Tuesday, September 23, 2014

Dr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of Vedic healers in India. He is the director of Ayurvedic Healing, an integrative wellness clinic in northern California, and an adviser and consultant at the Chopra Center. With Sounds True, he has released the six-session audio course Ayurvedic Wellness: The Art and Science […]

Insights from Ayurveda
Tuesday, September 16, 2014

Alanis Morissette is a Grammy® award-winning singer, songwriter, guitarist, record producer, and actress who has sold more than 60 million albums worldwide. In this special edition of Insights at the Edge, recorded live at the 2013 Emerging Women conference, Tami Simon and Alanis speak on the creative process and the ability to draw inspiration from […]

A Ceilingless Conversation
Tuesday, September 9, 2014

Lorin Roche began meditating in 1968, and has sought to bring the joy of the practice to society at large ever since. As the developer of Instinctive Meditation, Lorin has created multiple book and audio projects on the subject—including Sounds True’s Meditation for Yoga Lovers. In this episode, Lorin and Tami Simon discuss his new […]

The Radiance Sutras
Tuesday, September 2, 2014