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Tami SimonInterviews with leading spiritual teachers and writers about their latest challenges—the "leading edge" of their work.

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The Mindfulness Revolution
Tuesday, July 1, 2014

Jon Kabat-Zinn is the founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. Jon is the author of Wherever You Go, There You Are, and with Sounds True he has created many unique audio programs, including Adventures in Mindfulness and the Guided Mindfulness Meditation Series. In this episode, Tami speaks with Jon about the role of science in validating mindfulness practice, the 180-degree shift that lets us rest in awareness instead of identifying with our thoughts, and the potential renaissance in the world that may arise from a “mindfulness revolution.” (73 minutes)

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Lauren Walker is a teacher of both yoga and energy medicine, who has served as Donna Eden’s teaching assistant and founded the yoga program at Norwich University. Lauren’s work has been featured in the New York Times, the Jerusalem Post, and Yoga Journal. With Sounds True, she has released the book Energy Medicine Yoga: Amplify […]

Tara Sophia Mohr is an expert on women’s leadership and well-being, best known as the creator of the global “Playing Big” leadership program for women. A unique voice who blends intellectual rigor with intuitive wisdom, Tara is the author of the book Playing Big: Find Your Voice, Your Mission, Your Message. In this episode, Tara […]

Playing Big
Tuesday, October 14, 2014

Dr. Julia B. Colwell has spent over three decades and many thousands of hours with individuals, couples, and groups, exploring the world of relationships. In this episode of Insights at the Edge, Tami speaks with Dr. Colwell about some of the various skills needed to support a long-term intimate relationship. Their discussion explores how to […]

Relationship Is a Skill
Tuesday, October 7, 2014

Michael Gelb is an internationally recognized authority on creative thought and visionary leadership who has provided his expertise to companies such as IBM and Nike for more than 30 years. The author of the bestselling How to Think Like Leonardo da Vinci, Michael’s new book with Sounds True is Creativity On Demand: How to Ignite […]

Creativity On Demand
Tuesday, September 30, 2014