About the Author

Mario Martinez

Dr. Mario Martinez is a U.S. clinical neuropsychologist who lectures worldwide on how cultural beliefs affect health and longevity. He is the founder of biocognitive science, a new paradigm...

100 Years Young

Debunking the Myth of Aging with the Secrets of the Centenarians

Mario Martinez

from Sounds True

Rating:
Self-Guided Video Course: US $39.00
Available immediately
CE Credits: US $20.00
Available immediately

Description

5 CE credits available!
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NOTE: CE credits are available for US customers only.

People over the age of 100, or centenarians, make up the fastest-growing segment of the US population. Many live active lives, free from major illness or cognitive difficulty. As Dr. Mario Martinez learned through his study of dozens of centenarians, good genetics and healthy lifestyle are not necessary the formula for wellness and longevity. But if that's the case, what is the secret to thriving well into our 80s, 90s, and longer?


What You Will Receive:

  • Four fascinating and life-enriching 75-minute video sessions with Dr. Mario Martinez
  • Complete downloads of all course materials (yours to keep), including Dr. Martinez's informative PowerPoint presentation
  • A radically new perspective on aging!

Dr. Martinez discovered that it is the cultural portals we embrace—or our beliefs about youth, middle age, retirement, and senior citizenship—that have the greatest influence on the state of health we will experience as we grow old.

100 Years Young invites you to four self-paced video sessions with this pioneering neuropsychologist as he unveils research from the fields of biocognition, cultural epidemiology, and neuroscience that shatters conventional wisdom regarding longevity. Dr. Martinez discusses how these breakthrough findings can be applied to our lives today and as we age.


Learn more about:

  • How to identify fear-based misconceptions about aging and replace them with "centenarian consciousness"
  • Shifting consciousness vs. modifying behavior
  • Why cultural beliefs outweigh genetics in the aging process
  • Cultural rituals that enhance the immune system
  • The "tunnels of helplessness" perpetuated by reductionist medicine
  • The limitations of organic products
  • Aging vs. growing older
  • Family illnesses as propensities rather than genetic inevitability
  • Creating subcultures that support centenarian consciousness
  • Learning from the super-centenarians (those over 108 years young)
  • The "exalted emotions" and their role in growing older
  • Chronic illness in the workplace
  • The dangers of conventional retirement
  • Forgiveness as liberation
  • A navigational compass for longevity

Product details

Self-Guided Video Course:
Contents Video downloads
Date Published April 03, 2013
Product Codes 3808n, c3808n, wc03808n
CE Credits:
Contents 5 CE credits
Date Published April 03, 2013
Product Codes 3912, e3912, ce03912

Customer Reviews

By Barbara M
Date Added: Friday 24 January 2014
Thank-you. Some very very interesting observations. Changed in many of my self view points.
Rating:
 
By Pat K
Date Added: Wednesday 25 December 2013
Excellent webinar on creating a youthful disposition as we age.
Rating:
 
By Margaret S
Date Added: Tuesday 12 November 2013
This is a fabulous piece of work in content and delivery. Dr. Martinez' s on the cutting edge and I found his passion for his subject contagious, inspiring and enlivening. The knowledge he imparts has rocked my world - it is life changing and paradigm shifting. Re the review by Catherine M - I think what Dr. Martinez meant by "no vegan centenarians" is that among the group he has studied, none of them were vegans. I also did not experience the material as being repetitive between sessions - For me, the course moves at a good, brisk pace and his delivery is laser sharp and efficient. I highly recommend this program - it will change the way you think about aging.
Rating:
 
By Heather S
Date Added: Thursday 11 April 2013
Dr. Martinez is one of those rare teachers who has ability to communicate radically new levels of thought in language that is both accessible and stirring. Here is a course of study that seamlessly joins the key forces that fashion human thought, reaction and health. I’m looking forward to participating in this online course and grateful that Dr. Martinez is tech-savvy enough to make it so easily accessible.

I revisit my copy of The Mind-Body Code regularly and look forward to integrating this new course material into what I’ve learned from it.

For anyone who is unfamiliar with Dr. Martinez’s work, I highly recommend it. It is impactful, inspiring and engaging.
Rating:
 
Read all 5 Reviews

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