About the Author

Dennis Lewis

Dennis Lewis earned a degree in the philosophy of religion before working as a computer programmer/analyst, book editor, and public relations executive. After leaving the corporate world, he studied a number of healing arts. A long-time student of Taoism, Advaita, and the...

Natural Breathing

Teachings and Exercises for Health and Self-Transformation

Dennis Lewis

from Sounds True

Rating:
CD: US $16.72
US $24.95 33% OFF
In stock
Audio Download: US $13.10
US $17.47 25% OFF

Listen to a sample

Loading the player...

Description

When Dennis Lewis sold his successful business, he was thoroughly exhausted and in chronic pain. So he began searching for the foundation of health: the breath of life itself. On Natural Breathing, Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. From dispelling myths about your diaphragm (the spiritual muscle), to exploring the intimate relationship between breathing and your emotions, to guiding a meditation on unconditioned breath, Natural Breathing will teach you, not only how to breathe fully, but how to embody your deepest connection with the energy of all life beginning with your next breath.

Product details

CD:
Contents 3 CDs (3 hours)
Date Published January 31, 2005
ISBN-10 1-59179-316-5
ISBN-13 978-1-59179-316-8
Dimensions 5 x 5 3/4 inches
Product Codes 0400d, w400d, aw00400d
Audio Download:
Download File Types
Contents 1 Audio Download (3 hours)
Date Published January 31, 2005
ISBN-13 978-1-60407-240-2
Product Codes 0400w, w400w, aw00400w

Customers also bought:

Yoga Breathing

Yoga Breathing

US $16.72
US $24.95
33% OFF
more
Your Body Is Your Subconscious Mind

Your Body Is Your Subconscious Mind

US $13.37
US $19.95
33% OFF
more
The Breathing Box

The Breathing Box

US $18.06
US $26.95
33% OFF
more
The Mindful Way Through Depression

The Mindful Way Through Depression

US $20.07
US $29.95
33% OFF
more
The Kindness Handbook

The Kindness Handbook

US $13.37
US $19.95
33% OFF
more
Chakra Balancing

Chakra Balancing

US $20.07
US $29.95
33% OFF
more

Customer Reviews

By Victoria J
Date Added: Thursday 20 September 2012
I thought this was very very good. Of course I have to listen to it a few more times and practice it more, but I enjoyed it very much
Rating:
 
By Barrie T
Date Added: Wednesday 12 September 2012
An excellent CD, which provides gentle entree into breathing meditation.
I would like to commend the Sounds True technical person who helped with a difficult (at our computer end) downloading challenged -- what a patient person!
Rating:
 
By steven grainger
Date Added: Wednesday 31 August 2011
Profound, Simple, Rigourous, Enjoyable, Life-Changing...
Rating:
 
By Daisy M
Date Added: Saturday 29 September 2012
Very good
Rating:
 
Read all 6 Reviews

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others