About the Author

Jeffrey Thompson

Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize...

Alpha Relaxation System (2-CD Set)

Soothe Your Body, Calm Your Mind, Enhance Your Health

Jeffrey Thompson

from The Relaxation Company

Rating:
CD: US $15.98
US $19.98 20% OFF
In stock
Audio Download: US $10.39
US $12.99 20% OFF

Listen to a sample

Loading the player...

Description

Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation.

“A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis.”
—Dr. Jeffrey Thompson

  • Based on over 20 years of pioneering clinical research
  • Experience beautiful and soothing musical compositions and 3D sounds of nature
  • Easy to use with headphones or ordinary speakers
  • Contains no spoken words or subliminal messages

CD 1: Alpha Relaxation System
Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep alpha states that EEGs show are attained consistently by experienced meditators.

CD 2: Active Relaxation 2.0
Listen to this program in the background while working, studying, or doing any activity to produce a lighter, more alert alpha state—a balanced, nonstressed state of mind in which productivity, learning, and mental clarity are all enhanced.

Dr. Jeffrey Thompson’s pioneering work has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation groups, and individuals worldwide use Dr. Thompson’s many audio programs for deep relaxation, healing, inner exploration, and meditation.

Product details

CD:
Contents 2 CDs (2 hours)
Date Published February 01, 1999
ISBN-10 1-55961-756-X
ISBN-13 978-1-55961-756-7
Product Codes 3080d, c3080d, rc03080d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours)
Date Published February 01, 1999
ISBN-10 1-55961-732-2
ISBN-13 978-1-55961-732-1
Product Codes 3080w, c3080w, rc03080w

Customers also bought:

Sleepy Ocean and Rain Two-CD Set

Sleepy Ocean and Rain Two-CD Set

US $15.98
US $19.98
20% OFF
more
Gamma Meditation System (2-CD Set)

Gamma Meditation System (2-CD Set)

US $15.98
US $19.98
20% OFF
more
Awakened Mind System (2-CD Set)

Awakened Mind System (2-CD Set)

US $15.98
US $19.98
20% OFF
more
Delta Sleep System (2-CD Set)

Delta Sleep System (2-CD Set)

US $15.98
US $19.98
20% OFF
more
Brainwave Nature Suite (4-CD Set)

Brainwave Nature Suite (4-CD Set)

US $23.98
US $29.98
20% OFF
more
Theta Meditation System 2-CD set

Theta Meditation System 2-CD set

US $15.98
US $19.98
20% OFF
more

Customer Reviews

By Hass S
Date Added: Tuesday 11 September 2012
Gets me centered and calm!
Rating:
 

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others