About the Author

Jeffrey Thompson

Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize...

Alpha Relaxation System 2.0

Soothe Your Body, Relax Your Mind, and Enhance Your Health

Jeffrey Thompson

from The Relaxation Company

Rating:
CD: US $9.58
US $11.98 20% OFF
In stock
Audio Download: US $7.99
US $9.99 20% OFF

Listen to a sample

Loading the player...

Description

We are all aware of the enormous benefits of relaxation for our health, our happiness, and our productivity. Brain researchers have shown that people in relaxed states have heightened levels of alpha brainwaves.

Dr. Jeffrey Thompson is a researcher, educator, and composer who has developed a breakthrough method of embedding pulses of sound into beautiful musical soundscapes to naturally coax your own brain to produce more alpha waves, and lead you to states of restorative relaxation.

Light alpha—Alert and Productive

We have all experienced the extraordinary state of remaining calm in the midst of a swirl of activity. This is the state of light alpha brainwaves. The magic of this program is that you can simply listen to this soothing music in the background while you work, read, study, or engage in any activity, and you will experience greater mental clarity, calm focus, and a profound sense of being "in the zone.”

  • Easy to use with headphones or ordinary speakers
  • Contains no spoken words or subliminal messages

Dr. Jeffrey Thompson’s pioneering work has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation groups, and individuals worldwide use Dr. Thompson’s many audio programs for deep relaxation, healing, inner exploration, and meditation.

Product details

CD:
Contents 1 CD (1 hour)
Date Published August 01, 2008
ISBN-10 1-55961-999-6
ISBN-13 978-1-55961-999-8
Product Codes 3082d, c3082d, rc03082d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour)
Date Published January 01, 2008
ISBN-13 978-1-60297-086-1
Product Codes 3082w, c3082w, rc03082w

Customers also bought:

Awakened Mind System 2.0

Awakened Mind System 2.0

US $9.58
US $11.98
20% OFF
more
The Ultimate Nap

The Ultimate Nap

US $9.58
US $11.98
20% OFF
more
Sleepy Ocean and Rain Two-CD Set

Sleepy Ocean and Rain Two-CD Set

US $15.98
US $19.98
20% OFF
more
The Mindful Way Through Depression

The Mindful Way Through Depression

US $22.46
US $29.95
25% OFF
more
Gamma Meditation System 2.0

Gamma Meditation System 2.0

US $9.58
US $11.98
20% OFF
more
Delta Sleep System (2-CD Set)

Delta Sleep System (2-CD Set)

US $15.98
US $19.98
20% OFF
more

Customer Reviews

By Benjamin B.
Date Added: Saturday 2 March 2013
Once again Dr. Jeff proves himself! At first listen to this music one may think, "How does this even work, the music is different." True. But, it does work and is very relaxing and centering! Definitely buy this if you have anxiety or stress issues.
Rating:
 
By jenj
Date Added: Tuesday 11 October 2011
Always on the hunt for thesis-writing soundtracks, some can be counterproductive or even annoying. I have also experienced headaches with some that I am supposed to push through. Then there the rules - headphones, no headphones, limit listening time.. This one is fantastic - use with or without headphones, no subliminals, no headaches. Makes me feel calm, inspired, content, and most importantly, focused!
Rating:
 
By Karen M
Date Added: Wednesday 5 June 2013
Very effective, but I prefer the CD's that have nature sounds instead of music superimposed on the entrainment sounds.
Rating:
 

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others