About the Author

Richard Freeman

Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi...

Ashtanga Yoga: The Intermediate Series

Richard Freeman

from Sounds True

Rating:
DVD: US $13.37
US $19.95 33% OFF
In stock
Video Download: US $10.48
US $13.97 25% OFF

Description

Accomplished yogi Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga. In this new video, Richard builds on his presentation of Ashtanga's classic postures in Yoga with Richard Freeman—Ashtanga Yoga: The Primary Series.

In a continuous, dynamic flow of remarkable precision, combined with the special breathing techniques that characterize this form, Richard explores nearly 70 postures to help you ignite your "inner fire" and awaken your nervous system to its natural vital state.

Yoga with Richard Freeman—Ashtanga Yoga: The Intermediate Series is a high-quality production for use by yoga students who have mastered the Primary Series and are ready to explore new horizons in their yoga practice.

Level: The video is designed to be used by students who have mastered the Primary Series.

Product details

DVD:
Contents 1 DVD (1 hour, 30 minutes)
Date Published March 01, 2004
ISBN-10 1-59179-301-7
ISBN-13 978-1-59179-301-4
Dimensions 5 1/4 x 7 1/2 inches
Product Codes 0861d, t861d, vt00861d
Video Download:
Download File Types
Contents 1 Video download (1 hour, 30 minutes)
Date Published January 24, 2011
ISBN-10 1-60407-544-9
ISBN-13 978-1-60407-544-1
Product Codes 0861w, t0861w, vt00861w

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