About the Author

Richard Freeman

Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi...

Ashtanga Yoga: The Primary Series

Richard Freeman

from Sounds True

Rating:
DVD: US $13.37
US $19.95 33% OFF
In stock
Video Download: US $10.48
US $13.97 25% OFF

Description

In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga's classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form.

Join this modern master as he uses both metaphor and movement to teach nearly 70 postures that will help you ignite your "inner fire," and awaken your nervous system to its natural vital state.

Level: Appropriate for students of all levels.

Product details

DVD:
Contents 1 DVD (2 hours)
Date Published March 01, 2004
ISBN-10 1-59179-299-1
ISBN-13 978-1-59179-299-4
Dimensions 5 1/4 x 7 1/2 inches
Product Codes 0864d, t864d, vt00864d
Video Download:
Download File Types
Contents 1 Video download (2 hours)
Date Published September 10, 2002
ISBN-10 1-60407-545-7
ISBN-13 978-1-60407-545-8
Product Codes 0864w, t0864w, vt00864w

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Customer Reviews

By John S
Date Added: Sunday 1 December 2013
Richard Freeman is the guiding light of
Yoga.
Rating:
 
By Tulasi Sisti
Date Added: Saturday 22 October 2011
Richard Freeman is great and embodies the essence of yoga. This practice routine is appropriate for beginners as well as those wanting to fine tune and deepen their practice.
Rating:
 
By M L A D
Date Added: Wednesday 22 January 2014

I WOULD RATE THIS 5 STARS IF I COULD HEAR RICHARD FREEMAN BETTER. THE VOLUME OF THE DOWNLOAD IS ANNOYINGLY LOW.
RICHARD FREEMAN IS EXTRAORDINARY.
Rating:
 
By Greg Walters
Date Added: Saturday 31 December 2011
Thank you, but I could not get the video to play. I tried every option and downloaded 3 different MP4 players, but none of them worked. It saddened me. Is it possible to get the DVD, and I will gladly pay the difference from the download option to the DVD option?
Rating:
 

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