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Guided Meditation
Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Jack Kornfield
Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $21.37
Audio Download + CE Credits:
US $18.48
CE Credits:
US $8.00
Meditations to Change Your Brain
Rewire Your Neural Pathways to Transform Your Life
Rick Hanson
Richard Mendius
Guided practices and insights to rebuild your brain for lasting joy and fulfillment.
CD:
US $16.47
US $24.95
34% Off
Audio Download:
US $11.98
US $17.47
31% Off
CD + CE Credits:
US $28.72
Audio Download + CE Credits:
US $25.10
CE Credits:
US $12.00
Mindfulness for Beginners
Explore the Infinite Potential that Lies Within This Very Moment
Jon Kabat-Zinn
Five guided meditations with a master teacher, customized for first-time students.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $25.37
Audio Download + CE Credits:
US $22.48
CE Credits:
US $12.00
Stress-Proof Your Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Rick Hanson
Scientifically based practices for retraining the brain's instinctive responses to stress.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $25.37
Audio Download + CE Credits:
US $22.48
CE Credits:
US $12.00
True Meditation
Experience the Freedom of Meditation Beyond Technique
Adyashanti
Practical instruction and three guided sessions in Adya’s unique approach to meditation.
CD:
US $16.72
US $24.95
33% Off
Audio Download:
US $11.98
US $17.47
31% Off
Living Without Stress or Fear
Essential Teachings on the True Source of Happiness
Thich Nhat Hanh
A 6-hour course for using mindfulness practice to transform anxiety, anger, and despair.
CD:
US $44.07
US $69.95
37% Off
Audio Download:
US $36.73
US $48.97
25% Off
Guided Mindfulness Meditation
A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Jon Kabat-Zinn
Expert instruction in a potent practice for stress reduction, pain relief, and insight.
CD:
US $19.77
US $29.95
34% Off
CD + CE Credits:
US $29.97
How to Meditate with Pema Chödrön
A Practical Guide to Making Friends with Your Mind
Pema Chödrön
A Tibetan Buddhist nun presents a course for creating a lifelong meditation practice.
CD:
US $19.44
US $29.95
35% Off
Audio Download:
US $14.99
US $20.97
29% Off
Still the Mind
Simple Breathing Practices for Inner Peace
Bodhipaksa
A beginner’s course on using breath-centered meditation to calm a too-busy mind.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
Guided Meditations for Self-Healing
Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
Jack Kornfield
Ease physical and emotional suffering and awaken your healing potential.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $29.37
US $35.95
18% Off
Audio Download + CE Credits:
US $26.48
US $29.97
12% Off
CE Credits:
US $16.00
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