About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...

Buddhist Meditation for Beginners

Jack Kornfield

from Sounds True

Rating:
CD: US $29.96
US $39.95 25% OFF
In stock
Audio Download: US $22.38
US $27.97 20% OFF

Listen to a sample

Loading the player...

Description

Known for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift-set includes four complete audio learning courses:

  • The Beginner's Guide to Buddhism—Jack Kornfield illuminates Buddhism's most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger.
  • Meditation for Beginners—Comprehensive introduction to the vipassana ("insight") practice of meditation to cultivate a profound inner calm and awaken to the truth. Exercises include four complete meditations.
  • Meditations of the Heart—Step-by-step meditations cast light on Buddhism's cornerstone, the Four Noble Truths. These meditations take less than 10 minutes each to practice, yet will take you to the heart of essential Buddhist teachings about on opening to the truth, forgiveness, fearlessness, and more.
  • The Beginner's Guide to Forgiveness—Drawing from his background in meditation and psychology, Jack Kornfield reveals the path to forgiveness and the way out of our pain.

Jack Kornfield's bestselling meditation programs present him at his best—engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

Product details

CD:
Contents 6 CDs (6 hours, 19 minutes)
Date Published October 01, 2006
ISBN-10 1-59179-537-0
ISBN-13 978-1-59179-537-7
Dimensions 5 x 5 3/4 inches
Product Codes 1093d, w1093d, aw01093d
Audio Download:
Download File Types
Contents 1 Audio download (6 hours, 19 minutes)
Date Published October 01, 2006
ISBN-10 1-60407-020-X
ISBN-13 978-1-60407-020-0
Product Codes 1093w, w1093w, aw01093w

Customers also bought:

The Wise Heart

The Wise Heart

US $29.96
US $39.95
25% OFF
more
True Happiness

True Happiness

US $14.96
US $19.95
25% OFF
more
The Wisdom of the Breath

The Wisdom of the Breath

US $14.96
US $19.95
25% OFF
more
True Meditation

True Meditation

US $18.71
US $24.95
25% OFF
more
Meditating with the Body

Meditating with the Body

US $26.21
US $34.95
25% OFF
more
Om Guitar

Om Guitar

US $13.49
US $17.98
25% OFF
more

Customer Reviews

By Ann
Date Added: Tuesday 8 July 2014
Just great. Very comprehensive. Excellent, compassionate teacher.
Rating:
 
By Karen R
Date Added: Tuesday 2 October 2012
As always, a refreshing and comprehensive look at the pillars of Buddhist thought in practice and concept from the perspective of a Westerner with a keen understanding of both the causes of suffering and the practice which will lead to the liberation from samsara.
Rating:
 
By claudine bing
Date Added: Thursday 27 September 2012
Excellent
Rating:
 
By Delores M
Date Added: Thursday 20 September 2012
Just getting into this series of lessons. But so far so good. I am enjoying the learning experience. This is a topic I have wanted to know more about for some time. This CD series was actually recommended by Father Richard Rohr. So glad I followed his advice.
Rating:
 
Read all 9 Reviews

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others