About the Author

Layne Redmond

Layne Redmond (1952–2013) was a composer, author, mythologist, and a lifelong student of yoga who was acclaimed worldwide for her mastery of the frame drum. Layne offered workshops and performed internationally, specializing in the small, hand-held frame drums played...

Chakra Breathing Meditations

Three Guided Practices to Unify Body, Breath, & Mind

Layne Redmond

from Sounds True

Rating:
CD: US $11.38
US $16.98 33% OFF
In stock
Audio Download: US $8.92
US $11.89 25% OFF

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Description

According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music.

Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:

  • Yogic breathing to achieve an expanded state of awareness
  • Seated meditations to activate each of the seven chakras
  • Standing meditation with full yogic breath
  • A walking and breathing meditation accompanied by spirited drums and music.

Your breathing reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.

Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.

Product details

CD:
Contents 1 CD (1 hour), 1 Study guide (16 pages)
Date Published April 01, 2003
ISBN-10 1-59179-094-8
ISBN-13 978-1-59179-094-5
Dimensions 5 3/4 x 5 inches
Product Codes 0727d, w727d, aw00727d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour)
Date Published April 01, 2003
ISBN-10 1-60407-513-9
ISBN-13 978-1-60407-513-7
Product Codes 0727w, w0727w, aw00727w

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Customer Reviews

By Terry Bock
Date Added: Sunday 5 February 2012
I enjoyed the guided meditations and the background music. They really helped me focus and "get inside".
Rating:
 
By Christina R Plym
Date Added: Sunday 21 August 2011
Well played!
Rating:
 
By Constance Miller
Date Added: Wednesday 16 March 2011
This CD's power sneaks up on you. Following her directions I began slowly to understand the world of the chakras and before I knew it I was dancing and breathing fire to the incredibly rousing and beautiful music that accompanies the exercises! Powerful work!
Rating:
 
By john needham
Date Added: Tuesday 25 October 2011
i liked
Rating:
 
Read all 6 Reviews

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