About the Author

Lynne Finney

Lynne Finney is a psychotherapist specializing in childhood trauma. In her early forties, Finney learned how to retrieve and heal her own experiences of sexual abuse, and has since devoted her life to educating therapists, lawyers, judges, and the general public in this field....

Clearing Your Past

Clearing Your Past: Effective New Techniques for Self-Healing

Lynne Finney

from Sounds True

Rating:
Audio Download: US $13.98
US $17.47 20% OFF

Description

Learn to Clear Your Past of Traumatic Memories with Safe, Proven Exercises

When we experience an emotional crisis, memories of the event are channeled through unique brain pathways where they remain hidden yet profoundly affect our feelings and actions throughout life. On Clearing Your Past, award-winning author and therapist Lynne Finney shares recent discoveries about memory and trauma and her own experience healing childhood sexual abuse to teach a direct way to uncover and heal the painful memories from your past. With step-by-step instruction and true case histories, Lynne Finney guides you through:

  • A proven program for freeing yourself of the limiting core beliefs that can cause fear, guilt, depression, and self-defeating behaviors
  • How to truly pardon yourself and reconnect with others
  • Guided meditations and exercises to transform your fundamental perception of reality
  • How to reclaim your original blissful, loving state

Product details

Audio Download:
Download File Types
Contents 1 Audio Download (2 hours, 30 minutes)
Date Published October 02, 2009
ISBN-13 978-1-60407-030-9
Product Codes 0315w, w315w, aw00315w

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Customer Reviews

By Paul, Silicon Valley, CA
Date Added: Friday 14 May 2010
This is definitely worth a listen. This tape describes a process of inner work that I think has great potential...This is something you can do by yourself at home, easily. She describes a 'meditative' process which is the core of the tape, but she includes a LOT of other techniques, processes, strategies, viewpoints, visualizations, etc. She does not shy away from the spiritual domain, fortunately. I have just added this to my regular meditation time, and so far think it has great value...Anyone wanting to develop (or add to) a regular practice of self-healing or spiritual 'work' should buy this tape
Rating:
 
By BC in Ohio
Date Added: Friday 14 May 2010
I just finished listening to your tapes, Clearing Your Past. I must tell you they are absolutely awesome. I've read a lot of self-help books & listened to a number of tapes to improve my life, but your tapes put everything together and make total sense. Your methods are helping me already....I am going to let everyone I know who is ready to receive help to listen to your tapes. Actually the entire world should. I thank God your tapes flew into my life.
Rating:
 

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