Compassion & Lovingkindness

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Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off
CE Credits: US $12.00

Self-Compassion Step by Step

The Proven Power of Being Kind to Yourself

Kristin Neff

A six-hour course on transforming self-criticism into genuine compassion towards ourselves.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

The Neuroscience of Change

A Compassion-Based Program for Personal Transformation

Kelly McGonigal

Modern science and spiritual wisdom combined in a mindful approach to lasting change.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off
CE Credits: US $26.00

Choose to Change

Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns

Kelly McGonigal

An event series using mindful awareness and self-compassion to make lasting changes.
Self-Guided Video Course: US $49.00

Guided Meditations for Love and Wisdom

Sharon Salzberg

Sharon Salzberg offers 14 essential guided meditations for beginners.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CE Credits: US $8.00

Awakening Love

Teachings and Practices to Cultivate a Limitless Heart

Pema Chödrön

Pema Chödrön shows us how to shed our emotional armor and open to limitless love.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

Noble Heart

A Self-Guided Retreat on Befriending Your Obstacles

Pema Chödrön

A curriculum of meditations, practices and teaching stories for cultivating an open heart.
CD: US $53.57
US $79.95 33% Off
Audio Download: US $41.98
US $55.97 25% Off

The Self-Compassion Diet

A Step-by-Step Program to Lose Weight with Loving-Kindness

Jean Fain

Two complementary tools to help you cultivate self-love on your weight-loss journey.
Softcover Book: US $11.36
US $16.95 33% Off
Digital Book: US $10.17
US $16.95 40% Off
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off

Lovingkindness Meditation

Learning to Love Through Insight Meditation

Sharon Salzberg

Learn a six-stage Buddhist method for unlocking the limitless love within your own heart.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off

The Pema Chödrön Audio Collection

Guidance for the Path to True Happiness

Pema Chödrön

Favorite teachings from Pure Meditation, Good Medicine, and From Fear to Fearlessness.
CD: US $26.77
US $39.95 33% Off
Audio Download: US $20.98
US $27.97 25% Off

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