Compassion & Lovingkindness

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Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.
CD: US $18.71
US $24.95 25% Off
Audio Download: US $13.98
US $17.47 20% Off
CE Credits: US $12.00

Self-Compassion Step by Step

The Proven Power of Being Kind to Yourself

Kristin Neff

A six-hour course on transforming self-criticism into genuine compassion towards ourselves.
CD: US $52.46
US $69.95 25% Off
Audio Download: US $39.18
US $48.97 20% Off

Guided Meditations for Love and Wisdom

Sharon Salzberg

Sharon Salzberg offers 14 essential guided meditations for beginners.
CD: US $14.96
US $19.95 25% Off
Audio Download: US $11.18
US $13.97 20% Off
CE Credits: US $8.00

The Neuroscience of Change

A Compassion-Based Program for Personal Transformation

Kelly McGonigal

Modern science and spiritual wisdom combined in a mindful approach to lasting change.
CD: US $52.46
US $69.95 25% Off
Audio Download: US $39.18
US $48.97 20% Off
CE Credits: US $26.00

Choose to Change

Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns

Kelly McGonigal

An event series using mindful awareness and self-compassion to make lasting changes.
Self-Guided Video Course: US $49.00

Awakening Love

Teachings and Practices to Cultivate a Limitless Heart

Pema Chödrön

Pema Chödrön shows us how to shed our emotional armor and open to limitless love.
CD: US $52.46
US $69.95 25% Off
Audio Download: US $39.18
US $48.97 20% Off

Noble Heart

A Self-Guided Retreat on Befriending Your Obstacles

Pema Chödrön

A curriculum of meditations, practices and teaching stories for cultivating an open heart.
CD: US $59.96
US $79.95 25% Off
Audio Download: US $44.78
US $55.97 20% Off

The Self-Compassion Diet

A Step-by-Step Program to Lose Weight with Loving-Kindness

Jean Fain

Two complementary tools to help you cultivate self-love on your weight-loss journey.
Softcover Book: US $12.71
US $16.95 25% Off
Digital Book: US $11.02
US $16.95 35% Off
CD: US $14.96
US $19.95 25% Off
Audio Download: US $11.18
US $13.97 20% Off

Lovingkindness Meditation

Learning to Love Through Insight Meditation

Sharon Salzberg

Learn a six-stage Buddhist method for unlocking the limitless love within your own heart.
CD: US $18.71
US $24.95 25% Off
Audio Download: US $13.98
US $17.47 20% Off

Awakening Compassion

Meditation Practice for Difficult Times

Pema Chödrön

Transform your painful emotions into wisdom and compassion with a seven-hour course on lojong.
CD: US $52.46
US $69.95 25% Off
Audio Download: US $39.18
US $48.97 20% Off

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