About the Author

David Reynolds

David Reynolds, PhD, is the leading authority on Japanese psychotherapy in the United States today. He has taught on the faculties of UCLA, the USC School of Medicine, and the University of Houston. Dr. Reynolds has worked and studied with Japanese mental health professionals...

Constructive Living

David Reynolds

from Sounds True

Audio Download: US $15.73
US $20.97 25% OFF

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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquillity—a to your personal and professional life.

Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. Join David Reynolds to discover:

  • Three instant remedies for facing your negative feelings
  • Six steps for doing what needs to be done right now, no matter how you feel
  • The "Stairs of Enlightenment"—the way beyond inner confusion and self-absorbed suffering to increased awareness
  • Four hours of training with the leading authority on Naikan and Morita therapies in the West

A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (4 hours, 23 minutes)
Date Published July 01, 1995
ISBN-13 978-1-62203-041-5
Product Codes 0273w, w0273w, aw00273w

Customer Reviews

By Harold B
Date Added: Tuesday 2 September 2014
Excellent product and excellent service. Thank you.
By Eric Dumas
Date Added: Friday 30 March 2012
Great material from David Reynolds. Too bad his not more well-known. His stuff is rock solid. I strongly suggest you get acquainted with his material if your goal is to face reality as is instead of chasing some spiritual holy grails.
By Neil Schneider
Date Added: Monday 27 February 2012
This is my native language.
By Neil Schneider
Date Added: Thursday 19 January 2012
For those who have sought answers from many places and have been disappointed--for those who start out skeptical, who reject empty assurances--for those who merely wish to see reality--this is for you. I am a doubting and skeptical lawyer and Jew and I could not find a flaw when I first heard these tapes nine years ago. I still cannot find a flaw. Upon listening to Dr. Reynolds' words, a few people will reach the end of a very long search for a lifeway on which one can rely.
Read all 5 Reviews

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