Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity, but also bring a flexible, responsive mind—a Zen-like tranquillity—a to your personal and professional life.
Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions. Join David Reynolds to discover:
A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.
Audio Download:Download File Types
|Contents||1 Audio download (4 hours, 23 minutes)|
|Date Published||July 01, 1995|
|Product Codes||0273w, w0273w, aw00273w|