Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga
Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers Detox Flow® Yoga, a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health.
Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures, detoxification is about stimulating, cleansing, and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores:
“We detoxify so that we can show up more fully in the world and reach our highest potential,” teaches Seane Corn. With Detox Flow Yoga, you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life.
|Contents||3 CDs (3 hours, 51 minutes)|
|Date Published||June 01, 2009|
|Dimensions||5 x 5 3/4 inches|
|Product Codes||1358d, w1358d, aw01358d|
Audio Download:Download File Types
|Contents||1 Audio Download (3 hours, 45 minutes)|
|Date Published||April 16, 2009|
|Product Codes||1358w, w1358w, aw01358w|