About the Author

Andrew Weil

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM)...

Dr. Andrew Weil's Mind-Body Tool Kit

Experience Self-Healing with Proven Techniques-Breathwork, Meditation, Guided Imagery, and Sound Therapy

Andrew Weil

from Sounds True

Rating:
Home Study Course: US $16.72
US $24.95 33% OFF
In stock
CE Credits: US $8.00
Available immediately

Listen to a sample

Loading the player...

Description

Two CE credits available!
» Learn more
» Calculate how many home study hours are allowed per renewal period

Want to buy the CE credits only?
If you already purchased this title, you can purchase the CE credits separately.

NOTE: CE credits are available for US customers only.

The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.

With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends—all leading specialists in alternative medicine—to experience a potent prescription of self-healing practices.

This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice.

Course objectives:

  • Prepare an integrative self-healing medicine chest
  • Utilize breathing exercises that function as the master key to self-healing

Step-by-step, users will learn an empowering four-part series of:

  • Breathing—Dr. Weil reveals "the master key to self healing"
  • Meditation—Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind
  • Guided Imagery—Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill
  • Sound Therapy—Pioneering music therapist Kimba Arem leads a complete sound-healing journey

"Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today—and for the rest of your life—with Dr. Andrew Weil's Mind-Body Tool Kit.

Product details

Home Study Course:
Contents 2 CDs (2 hours, 15 minutes), 1 Workbook (52 pages), 25 Cards
Date Published January 01, 2006
ISBN-10 1-59179-410-2
ISBN-13 978-1-59179-410-3
Dimensions 9 1/2 x 5 1/4 x 1 1/4 inches
Product Codes 0994d, t994d, kt00994d
CE Credits:
Contents 2 CE credits
Date Published April 26, 2011
Product Codes 2176, e2176, ce02176

Customers also bought:

The Healthy Brain Kit

The Healthy Brain Kit

US $18.06
US $26.95
33% OFF
more
The Healthy Heart Kit

The Healthy Heart Kit

US $18.06
US $26.95
33% OFF
more
Vibrational Sound Healing

Vibrational Sound Healing

US $9.44
US $12.59
25% OFF
more
Self-Healing with Guided Imagery

Self-Healing with Guided Imagery

US $13.37
US $19.95
33% OFF
more
Increase Vitality

Increase Vitality

US $12.05
US $17.98
33% OFF
more
Heal Yourself with Medical Hypnosis

Heal Yourself with Medical Hypnosis

US $13.37
US $19.95
33% OFF
more

Customer Reviews

By Corry N
Date Added: Tuesday 14 October 2014
I have never been disappointed in your programs
And the Weil package was very well received as
Always.Thanks.
Rating:
 
By chanan lesli mattison
Date Added: Tuesday 5 November 2013
That's silly for someone to claim it was too "beginner." I am a monk, and I found this Mind-Body Toolkit to be very, and I mean VERY effective, with no limit to it, especially when you get to the CD #2, where the music...put it this way. I was tired once, I fell asleep as the CDs were addressing me. I must tell you I had the most sacred dream I have EVER had, in 5 decades of living.
Rating:
 
By Laura Cottingim
Date Added: Wednesday 4 January 2012
You can't go wrong with anything Dr. Weil puts out. I purchased this item for a friend and I'm certian they will like it.
Rating:
 
By Robert Roth
Date Added: Friday 11 February 2011
This kit has been enormously useful to my effort to relax my body and mind. Read the booklet if you have time, but if not just play the first CD in a quiet place. The first 7 cuts are breathwork, 8-10 are an intro to meditation with John Cabot Zinn. Voice, tone & content are all excellent. Lately I've progressed to CD 2 and while this may be because I've been working on progressive relaxation for some time on my own, the guided imagery followed by relaxing sounds/music are all great. I listen in the quiet of my home before anyone's awake or when I can't sleep in the night, and either feel great afterwards or fall asleep listening, depending on the occasion & goal. Highly recommended and I've given it to several family members & friends.
Rating:
 
Read all 6 Reviews

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others