About the Author

Andrew Holecek

Andrew Holecek teaches seminars on spirituality, meditation, and dream yoga. He is the author of The Power and the Pain: Transforming Spiritual Hardship into Joy and Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition....

Dream Yoga

The Tibetan Path of Awakening Through Lucid Dreaming

Andrew Holecek

from Sounds True

Rating:
CD: US $52.46
US $69.95 25% OFF
In stock
Audio Download: US $39.18
US $48.97 20% OFF

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Description

Discover the Hidden Dimension of Your Life—The Dream Realm

"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.

Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:


  • Meditations for calming and clarifying your mind
  • How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
  • Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
  • Bringing your skills together to explore the deepest dimensions of awakened consciousness

Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

Product details

CD:
Contents 6 CDs (6 hours, 42 minutes)
Date Published October 01, 2013
ISBN-10 1-62203-076-1
ISBN-13 978-1-62203-076-7
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 3725d, f3725d, af03725d
Audio Download:
Download File Types
Contents Audio download (6 hours, 42 minutes)
Date Published October 01, 2013
Product Codes 3725w, f3725w, af03725w

Customer Reviews

By Rocio
Date Added: Thursday 23 January 2014
I loved it! Thank you!
Rating:
 
By Elke D
Date Added: Thursday 7 November 2013
This is a wonderful course on the topic, very clearly explained and carefully crafted. I find it extremely helpful and have recommended it to several of my friends.
Rating:
 
By Linda R
Date Added: Wednesday 30 October 2013
Andrew Holecek's Dream Yoga is great; he covers the topic very well from the viewpoint of science and Tibetan dream yoga. I've been a student of dreaming/lucid dreaming since the early 1980s and recommend him to any and all. Very comprehensive with the emphasis in the right place---on the daytime practice of mindfulness and lucidity. However: I wish SoundsTrue would provide a pdf of a list of the topics so I don't have to write them down to know which one I want to review---they could be scanned in---and also a picture of the 4-petaled lotus he refers to, which could also easily be scanned in with the titles of the MP3s.
Rating:
 
By Walter V. Hughes
Date Added: Wednesday 18 December 2013
This material is deep and complete, but what is needed is a booklet containing a brief description of the exercises rather than trying to hunt for them is a long course of dialog and then write your own descriptions. This should have already been done; or the exercises should have been given special track numbers like in Reggie Ray's CD sets.
Rating:
 

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