About the Author

Reginald A. Ray

Reginald A. Ray, Ph.D., brings us four decades of study and intensive meditation practice within the Tibetan Buddhist tradition as well as a special gift for applying ancient wisdom to...

Earth Breathing

Body-Based Meditation Practice

Reginald A. Ray

from Sounds True

Rating:
Audio Download: US $4.99

Listen to a sample

Loading the player...

Description

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Reginald Ray's 9-CD course Buddhist Tantra and 4-CD program Meditating with the Body.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (27 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-601-1
ISBN-13 978-1-60407-601-1
Product Codes 2226w, m2226w, im02226w

Customers also bought:

Cancer As a Turning Point

Cancer As a Turning Point

US $46.87
US $69.95
33% OFF
more
Guided Meditations for Self-Healing

Guided Meditations for Self-Healing

US $13.37
US $19.95
33% OFF
more
Living as a River

Living as a River

US $12.70
US $18.95
33% OFF
more
Sleepy Ocean and Rain Two-CD Set

Sleepy Ocean and Rain Two-CD Set

US $15.98
US $19.98
20% OFF
more
Ison Sleep System

Ison Sleep System

US $9.58
US $11.98
20% OFF
more
Radical Forgiveness

Radical Forgiveness

US $11.36
US $16.95
33% OFF
more

Customer Reviews

By Judith S
Date Added: Saturday 1 February 2014
very good
Rating:
 
By Stefanie O
Date Added: Sunday 15 September 2013
This is a beautiful and profound meditation.
Rating:
 
By Abigail P
Date Added: Saturday 31 August 2013
I really loved this. We all need to connect more deeply to the Earth. Also, I think this has been more helpful with sleep issues than most things I've tried.
Rating:
 

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others