About the Author

Judith Orloff

Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development. An assistant clinical professor of psychiatry at UCLA, her bestselling books include Emotional Freedom, Positive Energy, Dr. Judith Orloff's Guide to Intuitive...

Emotional Freedom Practices

How to Transform Difficult Emotions into Positive Energy

Judith Orloff

from Sounds True

Rating:
CD: US $13.37
US $19.95 33% OFF
In stock
Audio Download: US $10.48
US $13.97 25% OFF

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Description

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD toolkit expands on the insights from her recently released New York Times bestseller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.

What’s the key to finding liberation from negativity? Dr. Orloff teaches that it’s how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion.

“Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity,” teaches Orloff. Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high-quality life, handle stress artfully, and find serenity—even in the most overwhelming situations.

Product details

CD:
Contents 2 CDs (2 hours, 30 minutes)
Date Published December 01, 2009
ISBN-10 1-59179-763-2
ISBN-13 978-1-59179-763-0
Dimensions 5 x 5 1/4 inches
Product Codes 1424d, w1424d, aw01424d
Audio Download:
Download File Types
Contents 1 Audio Download (2 hours, 30 minutes)
Date Published October 13, 2009
ISBN-13 978-1-60407-056-9
Product Codes 1424w, w1424w, aw01424w

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Customer Reviews

By E David ASCARELLI
Date Added: Friday 23 March 2012
EXCELLENT
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By E David ASCARELLI
Date Added: Friday 23 March 2012
Excellent
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By Phillipa Wilson
Date Added: Saturday 25 February 2012
5
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By carol matthews
Date Added: Wednesday 24 August 2011
Have found this cd to be very beneficial for me.
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