Search results
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams
John Teasdale
Zindel Segal
Jon Kabat-Zinn
Using mindfulness-based cognitive therapy to triumph over depression.
CD:
US $18.19
US $29.95
39% Off
Audio Download:
US $11.98
US $20.97
43% Off
CE Credits:
US $16.00
CD + CE Credits:
US $30.98
Audio Download + CE Credits:
US $31.73
Radical Self-Acceptance
A Buddhist Guide to Freeing Yourself from Shame
Tara Brach
Find the freedom that comes with kindness and true appreciation of yourself and others.
CD:
US $16.47
US $24.95
34% Off
Audio Download:
US $11.98
US $17.47
31% Off
CD + CE Credits:
US $28.72
Audio Download + CE Credits:
US $25.10
CE Credits:
US $12.00
The One Thing Holding You Back
Unleashing the Power of Emotional Connection
Raphael Cushnir
Common-sense teachings and practices to help you fully feel and release resisted emotions.
CD:
US $20.07
US $29.95
33% Off
Audio Download:
US $15.73
US $20.97
25% Off
Self-Esteem: Your Fundamental Power
Caroline Myss
Learn to reactivate self-esteem—the “core power” essential to your evolutionary progress.
CD:
US $23.07
US $34.95
34% Off
Audio Download:
US $17.95
US $24.47
27% Off
Living Well, Dying Well
Sogyal Rinpoche
Tibetan Buddhism’s core teachings on living and dying distilled into one lucid session.
CD:
US $10.02
US $14.95
33% Off
Audio Download:
US $6.99
US $10.47
33% Off
Radical Forgiveness
A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation
Colin Tipping
A new model of forgiveness to transform the way you see the world and relate to others.
CD:
US $16.72
US $24.95
33% Off
Audio Download:
US $11.98
US $17.47
31% Off
CD + CE Credits:
US $32.72
Audio Download + CE Credits:
US $29.10
CE Credits:
US $16.00
Meditations for Happiness
Rewire Your Brain for Lasting Contentment and Peace
Rick Hanson
Rewire the pathways in your brain to experience deep and lasting contentment.
CD:
US $16.72
US $24.95
33% Off
CD + CE Credits:
US $32.72
Audio Download + CE Credits:
US $29.10
CE Credits:
US $16.00
Break Through Difficult Emotions
How to Transform Painful Feelings with Mindfulness Meditation
Shinzen Young
Four guided practices to help overcome anger, grief, anxiety, and other painful emotions.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
Men, Women, and Worthiness
The Experience of Shame and the Power of Being Enough
Brené Brown
How we can overcome self-sabotaging emotions to cultivate a true sense belonging and love.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $21.37
Audio Download + CE Credits:
US $18.48
CE Credits:
US $8.00
The Language of Emotions
What Your Feelings Are Trying to Tell You
Karla McLaren
Discover the intelligence in every emotion for self-healing and empowerment.
CD:
US $46.87
US $69.95
33% Off
Audio Download:
US $36.73
US $48.97
25% Off
Weekly Podcast
Free audio
interviews with spiritual teachers
listen online
Sounds True
founder
Tami Simon
founder
Tami Simon
Sounds True Direct Access
Online Membership ProgramEveryday discounts, Free programs and Exclusive offers