About the Author

Jonathan Foust

Jonathan Foust, MA is a senior teacher and former president of Kripalu Center for Yoga and Health. A workshop and retreat leader for more than 20 years, he has been featured in The New...

Energy Awareness Meditations

Jonathan Foust

from The Relaxation Company

Rating:
CD: US $9.58
US $11.98 20% OFF
In stock
Audio Download: US $7.99
US $9.99 20% OFF

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Description

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening.

"Yoga teaches that there is an intelligent life force called prana, which guides the functioning of body and mind. When prana flows freely, healing, growth, and inner peace is the natural result. This series of guided meditations, based on the teachings at Kripalu Center, will attune you to the presence and flow of this life force, renewing your body, mind, and spirit."—Sudhir Jonathan Foust

Sudhir Jonathan Foust is president of Kripalu Center for Yoga and Health, the largest yoga center in North America. Sudhir has studied and practiced numerous approaches to meditation from both the yogic and Buddhist traditions. He is also a senior teacher at Kripalu Center, a mind-body therapist, a flautist, a teacher trainer, and leader of a variety seminars and retreats designed to help people cultivate a living relationship to spirit.

Product details

CD:
Contents 1 CD (1 hour)
Date Published April 01, 2004
ISBN-10 1-55961-826-4
ISBN-13 978-1-55961-826-7
Product Codes 7002d, c7002d, rc07002d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour)
Date Published April 01, 2004
ISBN-13 978-1-60297-048-9
Product Codes 7002w, c7002w, rc07002w

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Customer Reviews

By Maria
Date Added: Tuesday 3 June 2014
I have truly enjoyed this CD...Jonathan's calming voice, his pace of delivery, the soft background flute and possibly synthesizer? music all create a profound experience when I meditate w this CD. it was like my body came alive but in a very relaxed manner.
It is best to listen to this CD using ear buds or headphones so you can hear the soft background sounds ( breathing and music).
Trust me...this CD is a fantastic investment. I am so pleased to have it.
Rating:
 
By Sara
Date Added: Wednesday 25 January 2012
I am in love with this meditation. The bamboo flute music with Mr. Foust's voice is perfect for me. I relax so easily. I also have his bamboo flute music A TOUCH OF GRACE CD, which is heaven.
Rating:
 
By Sandi C
Date Added: Wednesday 20 August 2014
Too soon to know, but like what I hear so far.
Rating:
 

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