About the Author

James S. Gordon

James S. Gordon, MD, a Harvard-educated psychiatrist, is a world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. He is the founder and director of The Center for Mind-Body Medicine (CMBM), a clinical professor...

Finding Your Inner Guide

James S. Gordon

from Sounds True

Rating:
Audio Download: US $3.99

Description

The path to freedom from depression is well-traveled—and filled with unexpected rewards. Dr. James Gordon challenges the common medical model of depression as a strictly physical disease that is best treated with drugs—instead, he sees it as a wake-up call that our lives are out of balance. This guided visualization establishes two healing resources: helping you create your safe place and introducing you to your inner wisdom guide.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from James Gordon’s 6-CD audio program Freedom from Depression.

Product details

Audio Download:
Download File Types
Contents Audio download
Date Published February 28, 2014
Product Codes 4257w, m4257w, im04257w

Customer Reviews

There are currently no product reviews.

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others