About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...

Forgiveness Meditation

Jack Kornfield

from Sounds True

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Audio Download: US $2.99

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Description

If you've been hurt by another person—or by your own inner judge and jury—you've probably figured out that it's impossible to forgive through sheer will or intention. True healing, teaches Jack Kornfield, comes naturally with the opening of insight, understanding, and release. In this guided session, you'll learn to germinate forgiveness and move out of pain, fear, and confusion, even if you've been struggling with your situation for years.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Jack Kornfield's CD program The Beginner's Guide to Forgiveness.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (7 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-596-1
ISBN-13 978-1-60407-596-0
Product Codes 2221w, m2221w, im02221w

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Customer Reviews

By Ken T
Date Added: Thursday 1 May 2014
Love Jacks work
Rating:
 
By Cyril G
Date Added: Thursday 1 May 2014
Great inspiring Spiritual message.
Rating:
 
By Michael D
Date Added: Monday 7 April 2014
Jack as always is excellent..
Rating:
 
By Abigail Patch
Date Added: Friday 19 August 2011
As always he is wonderful. We all need to learn this.
Rating:
 
Read all 8 Reviews

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