About the Author

Peter A. Levine

Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing®, a...

Maggie Phillips

Maggie Phillips, PhD, is a psychologist specializing in pain and the author of Healing the Divided Self, Finding the Energy to Heal and Reversing Chronic Pain.

Author photo © Anita Schriver

Freedom from Pain

Guided Practices to Overcome Physical Pain

Peter A. Levine

Maggie Phillips

from Sounds True

Rating:
CD: US $13.37
US $19.95 33% OFF
In stock
Audio Download: US $10.48
US $13.97 25% OFF
CE Credits: US $8.00
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Description

Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief

2 CE credits available!
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Course objectives:

  • Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.
  • Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.
  • Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.
  • Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery—healing the unresolved emotional trauma held within the body.

The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It’s a labyrinth shaped by physical injury, genetics, learned responses, and—crucially—prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.

Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to:

  • Calm the body’s over-reactive “fight” response to pain
  • Release the fear, frustration, and depression intensified by prior traumas
  • Build inner resilience and self-regulation
  • Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more

Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

Product details

CD:
Contents 2 CDs (2 hours, 11 minutes)
Date Published January 01, 2012
ISBN-10 1-60407-567-8
ISBN-13 978-1-60407-567-0
Dimensions 5 x 5 3/4 inches
Product Codes 2126d, w2126d, aw02126d
Audio Download:
Download File Types
Contents Audio download (2 hours, 11 minutes)
Date Published January 01, 2012
ISBN-10 1-60407-750-6
ISBN-13 978-1-60407-750-6
Product Codes 2126w, w2126w, aw02126w
CE Credits:
Contents 2 CE credits
Date Published January 01, 2012
Product Codes 3801, e3801, ce03801

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