About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...

Guided Meditations for Self-Healing

Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

Jack Kornfield

from Sounds True

Rating:
CD: US $14.96
US $19.95 25% OFF
In stock
Audio Download: US $11.18
US $13.97 20% OFF
CE Credits: US $16.00
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Description

Meditations to Activate Your Capacity for Healing

Four CE credits available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Utilize meditation to activate your capacity for healing.
  • Demonstrate "Healing Presence"—how to use the earth itself as your foundation to support you in self-diagnosis and restoration.
  • Practice "The Healing Temple"—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing
  • Discuss "The Healing Power of Love"—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.

Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention:

  • Healing Presence—how to use the earth itself as your foundation to support you in self-diagnosis and restoration
  • The Healing Temple—guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing
  • The Healing Power of Love—directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need

We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the “master healer” within you.

Product details

CD:
Contents 2 CDs (1 hour, 52 minutes)
Date Published January 01, 2011
ISBN-10 1-60407-202-4
ISBN-13 978-1-60407-202-0
Dimensions 5 x 5 3/4 inches
Product Codes 1770d, w1770d, aw01770d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour, 52 minutes)
Date Published January 01, 2011
ISBN-10 1-60407-328-4
ISBN-13 978-1-60407-328-7
Product Codes 1770w, w1770w, aw01770w
CE Credits:
Contents 4 CE credits
Date Published January 31, 2012
Product Codes 2845, e2845, ce02845

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Customer Reviews

By Michael D
Date Added: Monday 7 April 2014
Jack as always is excellent..
Rating:
 
By Gary R
Date Added: Tuesday 14 January 2014
Jack's voice is so gentle and kind and warm. His every word is perfect. Many times I am brought to tears...tears of cleansing and self-forgiveness and healing. It's like being wrapped in a warm blanket by your most loving Mom or Grandma. I know healing is possible and will happen.
Rating:
 
By Joan F
Date Added: Monday 13 January 2014
Just what I expected from Jack Kornfield - soothing
the soul.
Rating:
 
By Margaret P
Date Added: Tuesday 7 January 2014
I am enjoying the program very much as I do all of your programs. Keep up the good work!
Rating:
 
Read all 29 Reviews

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