About the Author

Gay Hendricks

Gay Hendricks received his Ph.D. in psychology from Stanford in 1974, and taught in the School of Education at the University of Colorado, retiring after 20 years of service. He is the founder of two organizations, The Hendricks Institute and the Foundation for 21st-Century...

Healing Breathwork

The Reset Button Technique

Gay Hendricks

from Sounds True

Rating:
Audio Download: US $4.99

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Description

We breathe 20,000 times a day, which means that we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique for relieving fatigue and clearing mental fog, and a daily breathwork practice that will help release emotional trauma, increase your general energy levels, and reduce stress.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Gay Hendricks' The Breathing Box interactive learning kit.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (28 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-597-X
ISBN-13 978-1-60407-597-7
Product Codes 2222w, m2222w, im02222w

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Customer Reviews

By Gloria Pearson
Date Added: Tuesday 20 September 2011
Instructions a bit vague, but all in all a good breathing workout and very much needed. Thank you.
Rating:
 
By Gloria
Date Added: Sunday 11 September 2011
Get this. A great starter to healing breath. Fill your lungs with more prana, in a hurry.
Rating:
 

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