About the Author

Mark Nepo

Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 35 years. A New York Times #1 bestselling author, he has published 13 books...

Holding Nothing Back

Essentials for an Authentic Life

Mark Nepo

from Sounds True

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CD: US $13.37
US $19.95 33% OFF
In stock
Audio Download: US $10.48
US $13.97 25% OFF
CD + CE Credits: US $23.37
In stock
Audio Download + CE Credits: US $20.48
CE Credits: US $10.00
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Description

A Poet's Guidance for the Practice of True Self-Expression

Two and a half CE credits available!
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Course objectives:

  • Discuss the transformative journey of holding nothing back as a practice of truth and love.
  • Define our soul's calling, or what we are called to do, and the call of the soul, or the continual call to aliveness.
  • Discuss paradox: being alone and belonging, as well as effort and grace as the path of oneness.
  • Define and discuss enthusiasm, obstacles, and sincerity as teachers on the transformative journey toward living an authentic life and awakening.
  • Practice deepening the discussions with suggested reflection, writing exercises, storytelling, ritual and meditation.

All spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the world. As such, holding nothing back is less a forceful act of will and more a surrender into the current of life we are always in. In Holding Nothing Back, Mark Nepo invites us to enliven the one obligation we are born with: to be completely who you are. Our reward is nothing less than the realization that “all of life is in whatever moment we wake to.” Holding Nothing Back illuminates:

  • The Fall into Life—our inevitable journey into what is real, and how we only find meaning through relationship
  • Alone and Together—the paradox of being and belonging and how we need both solitude and community
  • The Mystery of Transformation—staying true to the spirit within while the person carrying it keeps evolving

“To hold nothing back means staying committed to letting whatever we experience make its way in and letting whatever is in make its way out,” explains Nepo. “Holding nothing back means holding the intention to be an open vessel, in a daily way.” Here is his passionate call to each of us to find and befriend the quiet courage to bring all of who we are to every step we take through the miraculous world.

Excerpted from the full-length audio program Staying Awake.

Product details

CD:
Contents 2 CDs (2 hrs, 27 mins)
Date Published April 01, 2012
ISBN-10 1-60407-674-7
ISBN-13 978-1-60407-674-5
Product Codes 2392d, w2392d, aw02392d
Audio Download:
Download File Types
Contents Audio download (2 hrs, 27 mins)
Date Published April 01, 2012
ISBN-13 978-1-60407-764-3
Product Codes 2392w, w2392w, aw02392w
CD + CE Credits:
Contents 2.5 CE credits, 2 CDs (2 hrs, 27 mins)
Date Published April 01, 2012
Product Codes 3331, p3331, ap03331
Audio Download + CE Credits:
Download File Types
Contents 2.5 CE credits, Audio download (2 hrs, 27 mins)
Date Published April 01, 2012
Product Codes 3332, p3332, ap03332
CE Credits:
Contents 2.5 CE credits
Date Published April 01, 2012
Product Codes 3330, e3330, ce03330

Customer Reviews

By Mary G
Date Added: Tuesday 23 April 2013
I first heard Mark Nepo through Sounds True - in an interview with Tami. In a world of bright lights, loud sounds and words that don't always make sense, what he spoke of rang true and clear - not to mention profound. I was left wanting to hear more of what Mr. Nepo had to say and purchased "Holding Nothing Back". I was delighted to find the same manner of profound conversation in the words, the sentences and in every chapter. This book will remain in my library and re-read many times.
Rating:
 
By Christina H
Date Added: Monday 19 November 2012
I enjoyed the poetry, kept drifting off
Rating:
 
By Stephanie T
Date Added: Sunday 2 September 2012
I love Mark Nepo's writing and the window of understanding he opens for living an awakening life.
Rating:
 

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