About the Author

Noah Levine

Noah Levine is the author of Dharma Punx, Against the Stream, and The Heart of the Revolution. Trained by Jack Kornfield, he is the founding teacher of Against the Stream Buddhist Meditation Society, with over 20 affiliated groups around North America. Noah...

Kind Awareness

Guided Meditations for an Inner Revolution

Noah Levine

from Sounds True

Rating:
CD: US $13.37
US $19.95 33% OFF
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Audio Download: US $10.48
US $13.97 25% OFF
CE Credits: US $10.00
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Description

Kindness—A Gentle Revolution Against the Causes of Suffering

Two and a half CE credits available!
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Course objectives:

  • Define the foundations of mindfulness as taught by the Buddha as a way to bring awareness to present time experience.
  • Discuss how kindness gives us the appropriate response within pleasant, unpleasant and neutral experience.
  • Discuss how everything is impermanent, how a life of running from pain is a dead end, and how the Buddha showed us a path of rebellion and revolution through kindness, compassion, and forgiveness.
  • Utilize guided meditation practices that cultivate inner happiness through the inner revolution of finding ways of being at ease—living a life of integrity and wisdom, based on awareness and kindness.

When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angry—even though his bitterness almost led to his self-destruction through drugs and violence. What changed? “I discovered the greatest rebellion of all is an inner revolution fueled not by rage,” says Levine, “but by deep and pervading kindness.” With Kind Awareness, Levine shares foundational Buddhist practices and personal insights from his own journey to help you cultivate your innate potential for wisdom and compassion. In these two intimate audio sessions, Levine invites you to discover:

  • Mindfulness—the Buddha’s revolutionary practice for meeting reality with an open, non-judgmental heart
  • Kind awareness—making generosity and compassion our first, instinctive response to any situation
  • Forgiveness and lovingkindness—integrating these essential qualities into your meditation practice and everyday life
  • Precise meditation instruction and expert guidance for beginners and experienced practitioners

“I once thought that meditation was for happy people trying to be happier,” says Noah Levine. “I now realize that it is also for those of us blessed with a sense of dissatisfaction for the status quo.” With Kind Awareness, this exceptional teacher invites you discover how revolutionary it can be to meet an imperfect world with a sense of kindness—so we can transform our passion into a meaningful force for good.

Product details

CD:
Contents 2 CDs (2 hours, 20 minutes)
Date Published September 01, 2014
ISBN-10 1-62203-189-X
ISBN-13 978-1-62203-189-4
Dimensions 5 1/2 x 4 3/4 inches
Product Codes 4022d, w4022d, aw04022d
Audio Download:
Download File Types
Contents Audio download (2 hours, 20 minutes)
Date Published September 01, 2014
ISBN-10 1-62203-399-X
ISBN-13 978-1-62203-399-7
Product Codes 4022w, w4022w, aw04022w
CE Credits:
Contents 2.5 CE credits
Date Published September 01, 2014
Product Codes 4511, e04511, ce04511

Customer Reviews

By Kathy M
Date Added: Sunday 19 October 2014
Noah provided some truly transformative ways of viewing the Buddha's teachings and bringing a more accepting approach to my own practice. This is one I will listen to again and again. Many thanks!
Rating:
 
By Melvin B
Date Added: Saturday 11 October 2014
Thank you for the order. I always enjoy the work you are doing and the many wonderful teachers sharing their strength, hope and spiritual experiences with those that seek them.
Rating:
 
By Sarah R
Date Added: Monday 13 October 2014
This is a great CD series. Noah Levine's explanation of Buddhism and how it supports recovery is clear and simple enough for anyone to absorb. It is really a gift to us all. Thank you!
Rating:
 
By Sounds True
Date Added: Thursday 9 October 2014
Sarah R - Sorry to hear you are still waiting for this product to arrive. I have notified our customer support team of this issue, and they will get to work on this today.

If you would like a faster and more direct service, please email customer support at support@soundstrue.zendesk.com or call 1.800.333.9185

Thank you for your patience!
Rating:
 
Read all 5 Reviews

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