About the Author

Robert Augustus Masters

Robert Augustus Masters, PhD, is an integral psychotherapist, relationship expert, and spiritual teacher whose work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, and the development of relational maturity....

Knowing Your Shadow

Becoming Intimate with All That You Are

Robert Augustus Masters

from Sounds True

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CD: US $46.87
US $69.95 33% OFF
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Audio Download: US $36.73
US $48.97 25% OFF
CE Credits: US $24.00
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Description

“Why are the people around me so difficult?” “Why do I keep getting in situations like this?” Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.

6 CE credits available!
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Course objectives:

  • Discuss how to discover and cultivate intimacy with the endarkened aspects of yourself including core wounds and difficult emotions
  • Explain how your shadow influences those around you, often beyond conscious awareness
  • Define the signs of spiritual bypassing versus healthy spirituality
  • Discuss how to free yourself from your inner critic
  • Summarize how to become intimate with all that you are
  • Utilize guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path

With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:

  • Discovering and cultivating intimacy with the endarkened aspects of yourself
  • Identifying and healing your core wounds
  • Working effectively with anger, fear, shame, guilt, and other difficult emotions
  • Understanding how your shadow influences those around you, often beyond conscious awareness
  • Guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path

Our moods and relationships often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us.

Learn More About:

  • Becoming intimate with your shadow
  • Relating wisely to shame and guilt
  • Ending your suffering by entering your pain
  • Exploring the presence of your past
  • Freeing yourself from your inner critic
  • Working with fear, anger, and other darker emotions
  • Bringing sex out of the shadows—how we eroticize our unmet needs
  • The signs of spiritual bypassing
  • Healthy spirituality
  • Becoming intimate with all that you are

Music by Diane Bardwell





Knowing Your Shadow—Session Titles

Session 1: Becoming Intimate with Your Shadow

Session 2: Becoming Intimate with Your Reactivity and Pain

Session 3: Relating Wisely to Your Inner Critic, Shame, and Guilt

Session 4: Becoming Intimate with Your Darker Emotions

Session 5: Bringing Sex Out of the Shadows

Session 6: Spirituality's Shadow



Product details

CD:
Contents 6 CDs (6 hours, 19 minutes)
Date Published April 01, 2013
ISBN-10 1-60407-936-3
ISBN-13 978-1-60407-936-4
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 2899d, f2899d, af02899d
Audio Download:
Download File Types
Contents Audio download (6 hours, 19 minutes)
Date Published April 01, 2013
ISBN-10 1-60407-964-9
ISBN-13 978-1-60407-964-7
Product Codes 2899w, f2899w, af02899w
CE Credits:
Contents 6 CE credits
Date Published April 01, 2013
Product Codes 3959, e3959, ce03959

Customer Reviews

By Joy B.
Date Added: Saturday 5 July 2014
Excellent!! So helpful, and effective. He's right on! Robert Augustus Masters is a master. Listen, experience, and be transformed.
Rating:
 
By Janet D
Date Added: Tuesday 1 July 2014
I'm still working through the 3rd disc. So far it's very intensive and eye opening. I recommend this course for everyone.
Rating:
 
By Am
Date Added: Tuesday 1 July 2014
Powerful and useful content. Exceptionally helpful guide through the layers of process and growth. Clear and insightful, very accessible exercises. Of the many resoources I ordered on this topic, this is by far the most profound.
Rating:
 
By Claudia L
Date Added: Saturday 28 June 2014
Ah yes, The Shadow. This is a very deep and well
presented program. I could only get through the
1st half of the 1st CD before I had to take a break.
The information is not only informative but very
challegening. Opening oneself up to our own
Shadow side is like walking on a tightrope over the
Grand Canyon. Take it slow and tread lightly if one
does not have a group or therapist to assist. I have
49 years of Buddhist meditation and 30 years of intense mind/body therapy behind me and I found
it exhilerating and terrifying at the same time.
Rating:
 
Read all 31 Reviews

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