Optimize Your Health and Happiness with Practices from the Kundalini Tradition
Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini Meditation, a practical two-session program for learning how to recognize, expand, and direct our energy through the chakra system. Drawing on three decades of teaching experience and his mastery in using the gong to help students shift unproductive energy patterns, Harijiwan invites us on an illuminating journey that explores:
“Working with kundalini energy and your chakras isn’t magic,” teaches Harijiwan, “but the results can be magical.” Kundalini Meditation offers transformative tools and teachings to awaken the full potential of your awareness—and help you enjoy life in ways that you might not have even imagined.
| Contents | 2 CDs (2 hours, 15 minutes) |
| Date Published | February 01, 2010 |
| ISBN-10 | 1-59179-749-7 |
| ISBN-13 | 978-1-59179-749-4 |
| Dimensions | 5 x 5 3/4 inches |
| Product Codes | 1411d, w1411d, aw01411d |
| Contents | 1 Audio Download (2 hours, 15 minutes) |
| Date Published | February 01, 2010 |
| Product Codes | 1411w, w1411w, aw01411w |
Harijiwan is one of the premier teachers of Yoga today. His teachings are insightful, funny and very easy to absorb. For those haven't caught his live act, this audio is the next best thing. It is not recommended that you practice yoga while driving.
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