About the Author

Gael Chiarella

Gael Chiarella Alba, RYT, began a professional study of yoga, meditation, and alternative medicine in 1978. Her work is based on the eight limbs of yoga, a study that led her to found the Yokibics® Institute for Personal Development. By 1995, her trademarked Yokibics Mindbody...

Living Peace & Joy (2-CD Set)

15-minute Guided Relaxations

Gael Chiarella

from The Relaxation Company

Rating:
CD: US $15.98
US $19.98 20% OFF
In stock
Audio Download: US $10.39
US $12.99 20% OFF

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Description

With her uniquely soothing voice, Gael Chiarella, creator of the bestselling CD AM & PM Yoga Meditations, leads you through a series of 15-minute guided relaxation meditations.

CD 1: Living Peace
By gently guiding you to release limiting thoughts, relax deeply into your childlike desires, and find your innate inner smile, Gael will help you to connect with your own natural source of unlimited and effortless joy. This is an inner journey of self-discovery where you will uncover the laughter, joy, and bliss that lives deep inside you.

CD 2: Living Joy
Through the processes of self-awareness, yogic breathing, mindfulness, and simply letting go, Gael will take you to a place of deep relaxation, balance, grace, and ease. By guiding you with her heart and spirit, as only she can do, Gael offers you the gift of truly understanding that real peace is available to you at every moment.

Product details

CD:
Contents 2 CDs (2 hours)
Date Published March 01, 2007
ISBN-10 1-55961-842-6
ISBN-13 978-1-55961-842-7
Product Codes 6409d, c6409d, rc06409d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours)
Date Published March 01, 2007
ISBN-10 1-55961-888-4
ISBN-13 978-1-55961-888-5
Product Codes 6409w, c6409w, rc06409w

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