About the Author

Stephen LaBerge

Stephen LaBerge, Ph.D. laid the groundwork for his pioneering breakthroughs in lucid dreaming research two decades ago while obtaining his Ph.D. in psychophysiology at Stanford University. Since then he has been continuing work at Stanford studying lucid dreaming and...

Lucid Dreaming

A Concise Guide to Awakening in Your Dreams and in Your Life

Stephen LaBerge

from Sounds True

Rating:
Softcover Book/CD: US $11.21
US $14.95 25% OFF
In stock
Digital Book: US $9.72
US $14.95 35% OFF
Available immediately
Enhanced Digital Book: US $10.72
US $14.95 28% OFF
Available immediately

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Description

Streamline your experience—practice while you read, without ever leaving the page!

Enhanced eBook features:
Audio files conveniently embedded within the book

Please note that enhanced ebooks are available for iPad, iPhone, iPod Touch and Nook Color users only.

The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices on CD (or download) include:

  • Two trance inductions into the lucid-dream state
  • Two daytime exercises designed to trigger lucid dreams at night
  • LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more
  • A Tibetan-yoga dream practice

Product details

Softcover Book/CD:
Contents 1 Paperback book (77 pages), 1 CD (1 hour, 5 minutes)
Date Published February 01, 2008
ISBN-10 1-59179-675-X
ISBN-13 978-1-59179-675-6
Dimensions 6 x 8 inches
Product Codes 1306d, k1306d, bk01306d
Digital Book:
Contents eBook (77 pages), Audio download (1 hour, 5 minutes)
Date Published September 01, 2009
ISBN-10 1-59179-836-1
ISBN-13 978-1-59179-836-1
Product Codes 1306w, d1306w, bd01306w
Enhanced Digital Book:
Contents Enhanced eBook (77 pages) with embedded audio (1 hour, 5 minutes)
Date Published June 01, 2012
ISBN-10 1-60407-723-9
ISBN-13 978-1-60407-723-0
Product Codes 1306e, d1306e, bd01306e

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Customer Reviews

By Kenneth Burt
Date Added: Saturday 31 March 2012
Very enlightening book and CD. I actually had my first Lucid dream the other night, Unfortunately I was so excited I woke up. But I am looking forward to many more.
Rating:
 
By Charles Carroll
Date Added: Friday 7 October 2011
Enjoyable!
Rating:
 
By Carolyn Peters
Date Added: Thursday 11 August 2011
great information . At first I felt the voice on the tape was irritating and had a condescending tone I still lneed to apply the concepts to my active dreamlife. I have had lucid dreams before.
Rating:
 

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