By Martin Mcleish
Date Added: Friday 5 February 2010
These six meditations helped me greatly. My practice has deepened , as have my meditations. I would highly recommend this series of meditations.
Metta,
Martin
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you:
Join Reggie Ray as he teaches you this complete series of six Tibetan-based meditations, including prana breathing, body awareness, abdominal breathing, earth-based meditation practice, and more.
Note: Excerpted from the full-length audio course Buddhist Tantra.
| Contents | 4 CDs (5 hours) |
| Date Published | January 01, 2003 |
| ISBN-10 | 1-59179-038-7 |
| ISBN-13 | 978-1-59179-038-9 |
| Dimensions | 5 x 5.75 in |
| Product Codes | 0670d, w670d, aw00670d |
| Contents | 1 Audio Download (5 hours) |
| Date Published | January 01, 2003 |
| Product Codes | 0670w, w0670w, aw00670w |
These six meditations helped me greatly. My practice has deepened , as have my meditations. I would highly recommend this series of meditations.
Metta,
Martin