Meditation and Psychotherapy

Also available as an 8 CD audio program.

An Online Training Course on the Power of Mindfulness to Free the Heart

Attending the Live Session

Meditation and Psychotherapy Live Session Date

LIVE interactive video session with Dr. Tara Brach on May 16, 2013, 8–9:00 pm Eastern Time (GMT-4)

Please note all times are in Eastern Time. To convert to your timezone,

Can’t make a live session? Don’t worry! Recordings from live sessions will be available for download by 7 pm Eastern Time within two business days after the live session concludes.

Nine CE credits available!
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NOTE: CE credits are available for U.S. customers only.

Course objectives:

• Apply the R.A.I.N. technique in your work with clients
• Utilize mindfulness meditation to clear blockages that prevent living fully
• Discuss basic concepts of Buddhist psychology
• Recognize aspirations and intentions that support awakening
• Practice a variety of different guided meditations
• Adapt specific mindfulness practices to individual client needs
• Integrate mindfulness into your personal and professional life

Healing is a process of coming home to the truth and fullness of who we are—to the loving awareness that gets covered by veils of obsessive thinking, painful emotions, and limiting beliefs. As Tara Brach, clinical psychologist and meditation instructor for more than 30 years, teaches, “Through the practice of mindfulness and the power of our heart, we can begin to transcend our layers of unhealthy attitudes, view our situations with greater objectivity and acceptance, and open to the loving presence that we really are.” With Meditation and Psychotherapy, she shares an illuminating nine-week online training course for mental health professionals, their clients, and anyone interested in using the core techniques, practices, and insights from Buddhist psychology for emotional healing.

What You Will Receive:

This multimedia course includes a variety of tools to support your learning and help you directly experience the transformative power of mindfulness practice. With more than eight hours of video instruction and personal insights by Brach, as well as guided practices on audio—all of which you can download and keep—you’ll cover the essentials of integrating mindfulness into your personal and professional life. Additional topics include Brach’s unique interpretation of the R.A.I.N technique, a liberating process that helps us lovingly face our tangled emotions by recognizing, allowing, investigating, and non-identifying. A live Q&A audio session with Brach, supplemental written materials that include reflection questions, plus an exclusive online discussion forum for exchanging ideas with fellow students all provide an opportunity to immerse yourself more deeply with the material and clarify your learning.

“Mindfulness can strengthen our attention, awaken compassion and empathy, and expand our acceptance of our own inner states,” teaches Brach. Meditation and Psychotherapy draws on the strengths of mindfulness meditation and the practice of modern therapeutic methods to help clear the emotional blocks holding us back.

Note: This online course features video content from the audio-only learning program Meditation and Psychotherapy.

Highlights: