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Guided Meditation
Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Jack Kornfield
Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $21.37
Audio Download + CE Credits:
US $18.48
CE Credits:
US $8.00
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams
John Teasdale
Zindel Segal
Jon Kabat-Zinn
Using mindfulness-based cognitive therapy to triumph over depression.
CD:
US $18.19
US $29.95
39% Off
Audio Download:
US $11.98
US $20.97
43% Off
CE Credits:
US $16.00
CD + CE Credits:
US $30.98
Audio Download + CE Credits:
US $31.73
Radical Self-Acceptance
A Buddhist Guide to Freeing Yourself from Shame
Tara Brach
Find the freedom that comes with kindness and true appreciation of yourself and others.
CD:
US $16.47
US $24.95
34% Off
Audio Download:
US $11.98
US $17.47
31% Off
CD + CE Credits:
US $28.72
Audio Download + CE Credits:
US $25.10
CE Credits:
US $12.00
Mindfulness for Beginners
Explore the Infinite Potential that Lies Within This Very Moment
Jon Kabat-Zinn
Five guided meditations with a master teacher, customized for first-time students.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $25.37
Audio Download + CE Credits:
US $22.48
CE Credits:
US $12.00
Mindfulness Meditation for Pain Relief
Guided Practices for Reclaiming Your Body and Your Life
Jon Kabat-Zinn
Transform your relationship to physical suffering with proven mindfulness practices.
CD:
US $12.27
US $19.95
38% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $21.37
Audio Download + CE Credits:
US $18.48
CE Credits:
US $8.00
True Meditation
Experience the Freedom of Meditation Beyond Technique
Adyashanti
Practical instruction and three guided sessions in Adya’s unique approach to meditation.
CD:
US $16.72
US $24.95
33% Off
Audio Download:
US $11.98
US $17.47
31% Off
Living Without Stress or Fear
Essential Teachings on the True Source of Happiness
Thich Nhat Hanh
A 6-hour course for using mindfulness practice to transform anxiety, anger, and despair.
CD:
US $44.07
US $69.95
37% Off
Audio Download:
US $36.73
US $48.97
25% Off
Guided Mindfulness Meditation
A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Jon Kabat-Zinn
Expert instruction in a potent practice for stress reduction, pain relief, and insight.
CD:
US $19.77
US $29.95
34% Off
CD + CE Credits:
US $29.97
Meditations for Emotional Healing
Finding Freedom in the Face of Difficulty
Tara Brach
A psychologist and meditation teacher shares practices to transform challenging emotions.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
Mindful Living—Collectors Edition
A Collection of Teachings on Love, Mindfulness, and Meditation
Thich Nhat Hanh
Thich Nhat Hanh’s most popular teachings on traditional Buddhist practices.
CD:
US $26.77
US $39.95
33% Off
Audio Download:
US $20.98
US $27.97
25% Off
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